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Pan-Seared Pork Loin with Sautéed Cabbage and Potato

Pan-Seared Pork Loin with Sautéed Cabbage and Potato

Ingredients (Serves 1)

Pork Loin190 g
Potato185 g
Cabbage150 g
Onion50 g
Olive Oil10 ml
Garlic5 g
Paprika3 g
Salt2 g
Black Pepper1 g
Water50 ml

Instructions

1
Step 1: Slice the pork loin into medallions. Season with salt, pepper, and paprika. Peel and dice the potato into 1 cm cubes. Thinly slice the cabbage and onion. Mince the garlic.
2
Step 2: Heat 5ml of olive oil in a large skillet over medium-high heat. Add the pork loin medallions and sear for 3-4 minutes per side, until golden brown and cooked through. Remove pork from the skillet and set aside.
3
Step 3: Add the remaining 5ml of olive oil to the same skillet. Add the diced potato and cook for 5 minutes, stirring occasionally, until lightly browned.
4
Step 4: Add the sliced onion, cabbage, and minced garlic to the skillet. Sauté for 3-5 minutes until the vegetables start to soften. Add 50ml of water, cover, and steam for 2-3 minutes until cabbage is tender-crisp. Season with salt and pepper to taste.
5
Step 5: Serve the pan-seared pork loin alongside the sautéed cabbage and potato.
Pan-Seared Pork Loin with Sautéed Cabbage and Potato
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Pan-Seared Pork Loin with Sautéed Cabbage and Potato

A hearty and flavorful dish featuring tender pork loin paired with sweet sautéed cabbage and potatoes, a staple in Slovenian winter cuisine.

20 min
1 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
546
Calories
48g
Protein
48g
Carbs
19g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs2
  • Onion50 g
  • Garlic5 g
Pantry Staples3
  • Olive Oil10 ml
  • Salt2 g
  • Black Pepper1 g
Additional Items5
  • Pork Loin190 g
  • Potato185 g
  • Cabbage150 g
  • Paprika3 g
  • Water50 ml

Instructions

  1. 1
    Step 1

    Step 1: Slice the pork loin into medallions. Season with salt, pepper, and paprika. Peel and dice the potato into 1 cm cubes. Thinly slice the cabbage and onion. Mince the garlic.

  2. 2
    Step 2

    Step 2: Heat 5ml of olive oil in a large skillet over medium-high heat. Add the pork loin medallions and sear for 3-4 minutes per side, until golden brown and cooked through. Remove pork from the skillet and set aside.

  3. 3
    Step 3

    Step 3: Add the remaining 5ml of olive oil to the same skillet. Add the diced potato and cook for 5 minutes, stirring occasionally, until lightly browned.

  4. 4
    Step 4

    Step 4: Add the sliced onion, cabbage, and minced garlic to the skillet. Sauté for 3-5 minutes until the vegetables start to soften. Add 50ml of water, cover, and steam for 2-3 minutes until cabbage is tender-crisp. Season with salt and pepper to taste.

  5. 5
    Step 5

    Step 5: Serve the pan-seared pork loin alongside the sautéed cabbage and potato.

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