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Mediterranean Chicken & Chickpea Salad with Feta

Mediterranean Chicken & Chickpea Salad with Feta

Ingredients (Serves 1)

Chicken Breast180 g
Chickpea150 g
Lettuce100 g
Tomato100 g
Cucumber100 g
Feta Cheese40 g
Olive Oil1 tbsp
Lemon Juice1 tbsp
Dried Oregano0.5 tsp
Black Pepper0.5 tsp

Instructions

1
Step 1: Slice the pre-cooked chicken breast into bite-sized pieces. Dice the tomato and cucumber. Roughly chop the lettuce. Crumble the feta cheese.
2
Step 2: Rinse and drain the chickpeas. In a large bowl, combine chicken, chickpeas, lettuce, tomato, cucumber, and feta.
3
Step 3: In a small bowl, whisk together olive oil, lemon juice, dried oregano, and black pepper. Pour dressing over the salad and toss gently to combine. Serve immediately.
Mediterranean Chicken & Chickpea Salad with Feta
Featured Recipe
Lunch
2 min
Medium
High Protein
Quick Meal
High Protein

Mediterranean Chicken & Chickpea Salad with Feta

A vibrant and fulfilling salad featuring tender pre-cooked chicken, protein-rich chickpeas, crisp lettuce, juicy tomatoes, cool cucumbers, and salty feta cheese, all tossed in a zesty olive oil and lemon dressing.

2 min
1 servings
MEDIUM
Lunch
2 min
Medium
High Protein
Nutrition Facts
790
Calories
76g
Protein
52g
Carbs
30g
Fat
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast180 g
Vegetables & Herbs2
  • Tomato100 g
  • Cucumber100 g
Dairy & Proteins1
  • Feta Cheese40 g
Pantry Staples4
  • Olive Oil1 tbsp
  • Lemon Juice1 tbsp
  • Dried Oregano0.5 tsp
  • Black Pepper0.5 tsp
Additional Items2
  • Chickpea150 g
  • Lettuce100 g

Instructions

  1. 1
    Step 1

    Step 1: Slice the pre-cooked chicken breast into bite-sized pieces. Dice the tomato and cucumber. Roughly chop the lettuce. Crumble the feta cheese.

  2. 2
    Step 2

    Step 2: Rinse and drain the chickpeas. In a large bowl, combine chicken, chickpeas, lettuce, tomato, cucumber, and feta.

  3. 3
    Step 3

    Step 3: In a small bowl, whisk together olive oil, lemon juice, dried oregano, and black pepper. Pour dressing over the salad and toss gently to combine. Serve immediately.

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