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Vietnamese Seared Scallops with Vermicelli Noodles and Fresh Herbs

Vietnamese Seared Scallops with Vermicelli Noodles and Fresh Herbs

Ingredients (Serves 1)

Scallop200 g
Rice Vermicelli Noodle50 g
Lettuce50 g
Cucumber50 g
Carrot30 g
Mint10 g
Cilantro10 g
Fish Sauce30 ml
Lime1 whole
Sugar10 g
Garlic5 g
Chili2 g
Cooking Oil5 ml

Instructions

1
Cook the rice vermicelli noodles according to package instructions (usually by soaking in hot water for 3-5 minutes), then drain and rinse with cold water to prevent sticking. Set aside.
2
Prepare the vegetables: Thinly slice the lettuce, julienne the cucumber and carrot. Roughly chop the mint and cilantro.
3
Make the dressing: In a small bowl, combine fish sauce, juice from the lime, sugar, minced garlic, and sliced chili (if using). Stir until sugar dissolves.
4
Pat the scallops very dry with paper towels. Season lightly with salt and pepper.
5
Heat cooking oil in a non-stick pan over high heat until shimmering. Add scallops in a single layer, ensuring not to overcrowd the pan. Sear for 1.5-2 minutes per side until deeply golden brown and cooked through.
6
In a serving bowl, combine the cooked vermicelli noodles with lettuce, cucumber, carrot, mint, and cilantro. Pour the dressing over the noodles and vegetables and toss gently.
7
Top the noodle salad with the seared scallops and serve immediately.
Vietnamese Seared Scallops with Vermicelli Noodles and Fresh Herbs
Featured Recipe
Lunch
16 min
Medium
High Protein
Quick Meal
High Protein

Vietnamese Seared Scallops with Vermicelli Noodles and Fresh Herbs

Succulent seared scallops served atop a light bed of vermicelli noodles, tossed with an assortment of fresh Vietnamese herbs and a zesty lime-fish sauce dressing, perfect for a refreshing summer meal.

16 min
1 servings
MEDIUM
Lunch
16 min
Medium
High Protein
Nutrition Facts
600
Calories
65g
Protein
40g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients2
  • Rice Vermicelli Noodle50 g
  • Fish Sauce30 ml
Vegetables & Herbs3
  • Cucumber50 g
  • Carrot30 g
  • Garlic5 g
Pantry Staples1
  • Cooking Oil5 ml
Additional Items7
  • Scallop200 g
  • Lettuce50 g
  • Mint10 g
  • Cilantro10 g
  • Lime1 whole
  • Sugar10 g
  • Chili2 g

Instructions

  1. 1
    Step 1

    Cook the rice vermicelli noodles according to package instructions (usually by soaking in hot water for 3-5 minutes), then drain and rinse with cold water to prevent sticking. Set aside.

  2. 2
    Step 2

    Prepare the vegetables: Thinly slice the lettuce, julienne the cucumber and carrot. Roughly chop the mint and cilantro.

  3. 3
    Step 3

    Make the dressing: In a small bowl, combine fish sauce, juice from the lime, sugar, minced garlic, and sliced chili (if using). Stir until sugar dissolves.

  4. 4
    Step 4

    Pat the scallops very dry with paper towels. Season lightly with salt and pepper.

  5. 5
    Step 5

    Heat cooking oil in a non-stick pan over high heat until shimmering. Add scallops in a single layer, ensuring not to overcrowd the pan. Sear for 1.5-2 minutes per side until deeply golden brown and cooked through.

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