Speedy Turkey & Summer Veggie Pasta
A wholesome and quick Italian-inspired pasta dish featuring lean ground turkey and fresh seasonal vegetables like zucchini and bell pepper, all coated in a rich tomato and basil sauce.
Ingredients
- Whole Wheat Pasta1.5 oz
- Crushed Tomatoes1 cup
- Bell Pepper0.5 medium
- Onion0.3 small
- Garlic1 clove
- Parmesan Cheese1 tablespoon
- Bell Pepper0.5 medium
- Olive Oil1.5 tablespoons
- Salt0.3 teaspoon
- Black Pepper0.3 teaspoon
- Lean Ground Turkey6 oz
- Zucchini0.5 small
- Fresh Basil0.3 cup
Instructions
- 1Step 1
Step 1: Bring a pot of salted water to a boil. Add whole wheat pasta and cook according to package directions (typically 7-10 minutes for quick-cooking varieties). Drain and set aside.
- 2Step 2
Step 2: While pasta cooks, dice onion, mince garlic, and dice zucchini and bell pepper.
- 3Step 3
Step 3: Heat olive oil in a large skillet or pot over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned and cooked through (about 5 minutes). Drain any excess fat.
- 4Step 4
Step 4: Add diced onion, garlic, zucchini, and bell pepper to the skillet with the turkey. Sauté for 5 minutes until vegetables are tender-crisp.
- 5Step 5
Step 5: Stir in crushed tomatoes, salt, and pepper. Bring to a simmer and cook for 3-5 minutes to allow flavors to meld.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.