Speedy Ground Beef and Brussels Sprouts Skillet
A hearty and quick skillet meal featuring lean ground beef and seasonal Brussels sprouts, seasoned with garlic and onion. A flavorful and convenient dinner option.
Ingredients
- Ground beef300 g
- Beef broth75 ml
- Onion75 g
- Garlic7.5 g
- Tomato paste20 g
- Olive oil12.5 ml
- Brussels sprouts250 g
Instructions
- 1Step 1
Prepare the vegetables: chop the onion (2 minutes), mince the garlic (1 minute), and halve the Brussels sprouts (2 minutes).
- 2Step 2
Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and brown it, breaking it apart with a spoon, for about 3 minutes.
- 3Step 3
Drain any excess fat. Add the chopped onion and minced garlic to the skillet and cook for 1 minute until fragrant.
- 4Step 4
Add the halved Brussels sprouts to the skillet and cook for 4 minutes, stirring occasionally, until they start to soften and get a slight char.
- 5Step 5
Stir in the beef broth and tomato paste. Bring to a simmer and cook for 1 minute, allowing the flavors to meld. Season with salt and pepper to taste. Serve hot.
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