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Speedy Chicken & Veggie Stir-fry

Speedy Chicken & Veggie Stir-fry

Ingredients (Serves 2)

Chicken Breast140 g
Rice Noodle30 g
Broccoli75 g
Bell Pepper75 g
Spring Onion25 g
Garlic5 g
Ginger5 g
Soy Sauce15 ml
Sesame Oil10 ml
Peanut12.5 g
Chicken Broth25 ml
Lime0.5 whole

Instructions

1
Bring a small pot of water to a boil for the rice noodles. Once boiling, remove from heat, add rice noodles, and let soak for 3-5 minutes until tender. Drain and set aside.
2
While noodles soak, dice the chicken breast into bite-sized pieces. Chop the broccoli into small florets, slice the bell pepper, and thinly slice the spring onions. Mince the garlic and ginger.
3
Heat sesame oil in a large wok or skillet over medium-high heat.
4
Add diced chicken to the hot wok and stir-fry for 4-5 minutes until cooked through and lightly browned.
5
Add broccoli and bell pepper to the wok. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
6
Stir in minced garlic and ginger, cooking for 30 seconds until fragrant.
7
Add soy sauce and chicken broth, bringing to a simmer. Add the drained rice noodles and most of the spring onions, tossing to combine and coat everything in the sauce.
8
Serve immediately, garnished with remaining spring onions, crushed peanuts, and a squeeze of fresh lime juice. Season with salt and pepper to taste.
Speedy Chicken & Veggie Stir-fry
Featured Recipe
Lunch
18 min
Medium
High Protein
Quick Meal
High Protein

Speedy Chicken & Veggie Stir-fry

A vibrant and quick stir-fry packed with lean chicken breast and crisp spring vegetables, tossed in a savory sauce and topped with crunchy peanuts.

18 min
2 servings
MEDIUM
Lunch
18 min
Medium
High Protein
Nutrition Facts
578
Calories
60g
Protein
41g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients3
  • Chicken Breast140 g
  • Rice Noodle30 g
  • Chicken Broth25 ml
Vegetables & Herbs4
  • Broccoli75 g
  • Bell Pepper75 g
  • Spring Onion25 g
  • Garlic5 g
Pantry Staples2
  • Bell Pepper75 g
  • Sesame Oil10 ml
Additional Items4
  • Ginger5 g
  • Soy Sauce15 ml
  • Peanut12.5 g
  • Lime0.5 whole

Instructions

  1. 1
    Step 1

    Bring a small pot of water to a boil for the rice noodles. Once boiling, remove from heat, add rice noodles, and let soak for 3-5 minutes until tender. Drain and set aside.

  2. 2
    Step 2

    While noodles soak, dice the chicken breast into bite-sized pieces. Chop the broccoli into small florets, slice the bell pepper, and thinly slice the spring onions. Mince the garlic and ginger.

  3. 3
    Step 3

    Heat sesame oil in a large wok or skillet over medium-high heat.

  4. 4
    Step 4

    Add diced chicken to the hot wok and stir-fry for 4-5 minutes until cooked through and lightly browned.

  5. 5
    Step 5

    Add broccoli and bell pepper to the wok. Stir-fry for 3-4 minutes until vegetables are tender-crisp.

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