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Speedy Chicken & Vegetable Noodle Stir-fry

Speedy Chicken & Vegetable Noodle Stir-fry

Ingredients (Serves 2)

Chicken Breast200 g
Rice Noodle55 g
Cabbage100 g
Carrot50 g
Bell Pepper75 g
Onion50 g
Garlic10 g
Ginger5 g
Soy Sauce15 ml
Sesame Oil5 ml
Olive Oil7.5 ml
Salt1.5 g
Black Pepper0.5 g

Instructions

1
Step 1: Prepare the ingredients. Slice chicken breast into thin strips. Shred cabbage, julienne carrots, slice bell pepper and onion. Mince garlic and ginger. (10 minutes)
2
Step 2: Cook the rice noodles according to package instructions, typically by soaking in hot water for 5-7 minutes or boiling briefly. Drain and set aside. (5 minutes, concurrent with other prep)
3
Step 3: Heat 7.5 ml of olive oil in a large wok or skillet over high heat. Add chicken strips and stir-fry for 3-4 minutes until lightly browned and mostly cooked through. Remove chicken from the pan and set aside. (4 minutes)
4
Step 4: Add a splash more oil if needed (from the remaining 7.5ml). Add onion and carrots to the pan and stir-fry for 2 minutes. (2 minutes)
5
Step 5: Add cabbage, bell pepper, minced garlic, and ginger to the pan. Stir-fry for another 2 minutes until vegetables are tender-crisp. (2 minutes)
6
Step 6: Return the cooked chicken to the pan. Add soy sauce and sesame oil. Stir well to combine all ingredients and coat evenly. Cook for 1 minute. (1 minute)
7
Step 7: Add the drained rice noodles to the pan and toss everything together for 1 minute until well combined and heated through. Season with salt and black pepper to taste. (1 minute)
8
Step 8: Serve immediately. (1 minute)
Speedy Chicken & Vegetable Noodle Stir-fry
Featured Recipe
Lunch
25 min
Medium
High Protein
Quick Meal
High Protein

Speedy Chicken & Vegetable Noodle Stir-fry

A quick and flavorful stir-fry packed with tender chicken breast and a medley of seasonal vegetables like cabbage, carrots, and bell peppers, all tossed with light rice noodles in a savory soy-ginger sauce. It's a balanced and satisfying meal ready in minutes.

25 min
2 servings
MEDIUM
Lunch
25 min
Medium
High Protein
Nutrition Facts
655
Calories
69g
Protein
66g
Carbs
18g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients2
  • Chicken Breast200 g
  • Rice Noodle55 g
Vegetables & Herbs4
  • Carrot50 g
  • Bell Pepper75 g
  • Onion50 g
  • Garlic10 g
Pantry Staples5
  • Bell Pepper75 g
  • Sesame Oil5 ml
  • Olive Oil7.5 ml
  • Salt1.5 g
  • Black Pepper0.5 g
Additional Items3
  • Cabbage100 g
  • Ginger5 g
  • Soy Sauce15 ml

Instructions

  1. 1
    Step 1

    Step 1: Prepare the ingredients. Slice chicken breast into thin strips. Shred cabbage, julienne carrots, slice bell pepper and onion. Mince garlic and ginger. (10 minutes)

  2. 2
    Step 2

    Step 2: Cook the rice noodles according to package instructions, typically by soaking in hot water for 5-7 minutes or boiling briefly. Drain and set aside. (5 minutes, concurrent with other prep)

  3. 3
    Step 3

    Step 3: Heat 7.5 ml of olive oil in a large wok or skillet over high heat. Add chicken strips and stir-fry for 3-4 minutes until lightly browned and mostly cooked through. Remove chicken from the pan and set aside. (4 minutes)

  4. 4
    Step 4

    Step 4: Add a splash more oil if needed (from the remaining 7.5ml). Add onion and carrots to the pan and stir-fry for 2 minutes. (2 minutes)

  5. 5
    Step 5

    Step 5: Add cabbage, bell pepper, minced garlic, and ginger to the pan. Stir-fry for another 2 minutes until vegetables are tender-crisp. (2 minutes)

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