Speedy Black Bean and Quinoa Assembly Bowl
A filling and flavorful bowl made with pre-cooked quinoa, canned black beans, and crisp seasonal vegetables. Requires minimal preparation for a quick meal.
Ingredients
- pre-cooked quinoa pouch125 g
- pre-shredded carrot50 g
- olive oil15 ml
- apple cider vinegar10 ml
- salt0.5 g
- black pepper0.2 g
- canned black beans, rinsed120 g
- pre-shredded red cabbage50 g
- pumpkin seeds20 g
Instructions
- 1Step 1
Divide the pre-cooked quinoa between two bowls.
- 2Step 2
Add the rinsed black beans, pre-shredded red cabbage, and pre-shredded carrot to each bowl.
- 3Step 3
Sprinkle pumpkin seeds over the vegetables.
- 4Step 4
In a small cup, whisk together the olive oil, apple cider vinegar, salt, and pepper.
- 5Step 5
Drizzle the dressing over the bowls.
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