Speedy Beef and Black Bean Burrito Bowl
A vibrant and filling bowl featuring seasoned ground beef, black beans, rice, and fresh seasonal toppings.
Ingredients
- Extra lean ground beef (raw)250 g
- Dry rice (e.g., long grain)35 g
- Onion, diced20 g
- Bell pepper, diced20 g
- Garlic, minced5 g
- Canned crushed tomatoes50 g
- Diced tomato (seasonal)50 g
- Shredded cheese (cheddar or Mexican blend)20 g
- Bell pepper, diced20 g
- Olive oil5 ml
- Dried oregano1 g
- Salt2 g
- Black pepper1 g
- Canned black beans, rinsed and drained150 g
- Chili powder3 g
- Cumin2 g
- Smoked paprika1 g
- Water70 ml
- Shredded lettuce30 g
Instructions
- 1Step 1
Cook rice according to package directions. While rice cooks, prepare the beef.
- 2Step 2
Heat olive oil in a large pan or pot over medium-high heat.
- 3Step 3
Add ground beef and cook, breaking it up with a spoon, until browned. Drain excess fat if necessary.
- 4Step 4
Add diced onion and bell pepper to the pan and cook until softened, about 5-7 minutes.
- 5Step 5
Stir in minced garlic and cook for 1 minute until fragrant.
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