Sheet Pan Chicken Breast and Roasted Root Vegetables
A convenient and nutritious one-pan meal featuring tender chicken breast roasted alongside autumnal root vegetables like potatoes, carrots, and onions, seasoned with fragrant rosemary and garlic.
Ingredients
- Chicken Breast225 g
- Carrots75 g
- Onion50 g
- Garlic7.5 g
- Olive Oil20 ml
- Salt2 g
- Black Pepper1 g
- Potatoes225 g
- Rosemary5 g
Instructions
- 1Step 1
Preheat oven to 220°C (425°F). Line a large sheet pan with parchment paper. (2 minutes)
- 2Step 2
Dice 450g chicken breast into 2.5 cm cubes. Dice 450g potatoes into 1.5 cm cubes. Slice 150g carrots. Quarter 100g onion. Mince or slice 15g garlic. (8 minutes)
- 3Step 3
In a large bowl, combine the chicken, potatoes, carrots, onion, garlic, 40ml olive oil, 10g fresh rosemary, 4g salt, and 2g black pepper. Toss well to ensure everything is evenly coated. (2 minutes)
- 4Step 4
Spread the mixture in a single layer on the prepared sheet pan. (1 minute)
- 5Step 5
Roast for 15-16 minutes, flipping halfway through, until chicken is cooked through and vegetables are tender and slightly caramelized. (16 minutes)
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.