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Savory Ground Beef and Root Vegetable Hash

Savory Ground Beef and Root Vegetable Hash

Ingredients (Serves 2)

Ground beef300 g
Potatoes240 g
Carrots90 g
Onion60 g
Garlic6 g
Olive oil9 ml
Spinach90 g
Beef broth90 ml
Paprika3 g
Salt1.5 g
Black pepper0.5 g
Fresh parsley6 g

Instructions

1
Wash and peel 480g potatoes and 180g carrots. Dice them into small, even-sized pieces (approx. 1 cm cubes). Finely chop 120g onion and mince 12g garlic. (7 minutes)
2
Heat 18ml olive oil in a large skillet or pan over medium-high heat. Add 600g ground beef and cook, breaking it up with a spoon, until browned, about 3-4 minutes. Drain any excess fat. (4 minutes)
3
Add the diced potatoes, carrots, onion, and minced garlic to the skillet with the beef. Stir well and cook for 3-4 minutes, stirring occasionally, until vegetables start to soften. (3 minutes)
4
Stir in 6g paprika, salt, and black pepper. Pour in 180ml beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5 minutes, or until vegetables are tender-crisp. (5 minutes)
5
Stir in 180g spinach until wilted, about 1 minute. Taste and adjust seasoning if needed. (1 minute)
6
Garnish with freshly chopped 12g parsley before serving. (1 minute)
Savory Ground Beef and Root Vegetable Hash
Featured Recipe
Dinner
14 min
Medium
High Protein
Quick Meal
High Protein

Savory Ground Beef and Root Vegetable Hash

A hearty and flavorful hash featuring lean ground beef, seasonal root vegetables, and fresh spinach, seasoned with paprika. A comforting and quick meal perfect for a chilly evening.

14 min
2 servings
MEDIUM
Dinner
14 min
Medium
High Protein
Nutrition Facts
751
Calories
75g
Protein
58g
Carbs
21g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Ground beef300 g
  • Beef broth90 ml
Vegetables & Herbs4
  • Carrots90 g
  • Onion60 g
  • Garlic6 g
  • Spinach90 g
Pantry Staples3
  • Olive oil9 ml
  • Salt1.5 g
  • Black pepper0.5 g
Additional Items3
  • Potatoes240 g
  • Paprika3 g
  • Fresh parsley6 g

Instructions

  1. 1
    Step 1

    Wash and peel 480g potatoes and 180g carrots. Dice them into small, even-sized pieces (approx. 1 cm cubes). Finely chop 120g onion and mince 12g garlic. (7 minutes)

  2. 2
    Step 2

    Heat 18ml olive oil in a large skillet or pan over medium-high heat. Add 600g ground beef and cook, breaking it up with a spoon, until browned, about 3-4 minutes. Drain any excess fat. (4 minutes)

  3. 3
    Step 3

    Add the diced potatoes, carrots, onion, and minced garlic to the skillet with the beef. Stir well and cook for 3-4 minutes, stirring occasionally, until vegetables start to soften. (3 minutes)

  4. 4
    Step 4

    Stir in 6g paprika, salt, and black pepper. Pour in 180ml beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5 minutes, or until vegetables are tender-crisp. (5 minutes)

  5. 5
    Step 5

    Stir in 180g spinach until wilted, about 1 minute. Taste and adjust seasoning if needed. (1 minute)

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