Savory Ground Beef and Brussels Sprouts Sauté
A hearty and quick dinner featuring lean ground beef browned with aromatic onions and garlic, then sautéed with seasonal Brussels sprouts and savory spices.
Ingredients
- Ground beef250 g
- Beef broth50 ml
- Onion75 g
- Garlic7.5 g
- Olive oil10 ml
- Salt1.5 g
- Pepper0.5 g
- Brussels sprouts200 g
- Paprika2.5 g
- Thyme1 g
Instructions
- 1Step 1
Step 1 (5 minutes): Wash the Brussels sprouts and slice them in half lengthwise. Chop the onion and mince the garlic. Measure out all spices and beef broth.
- 2Step 2
Step 2 (5 minutes): Heat 5 ml of olive oil in a large skillet over medium-high heat. Add the ground beef and break it apart with a spoon. Cook for 4-5 minutes, stirring occasionally, until browned. Drain any excess fat if necessary.
- 3Step 3
Step 3 (4 minutes): Add the remaining 5 ml of olive oil to the skillet with the beef. Add the chopped onion, minced garlic, and sliced Brussels sprouts. Sauté for 3-4 minutes, stirring frequently, until Brussels sprouts are tender-crisp.
- 4Step 4
Step 4 (1 minute): Pour in the beef broth. Stir in the paprika, dried thyme, salt, and pepper. Cook for 1 minute, stirring, allowing the flavors to meld and the broth to reduce slightly. Serve hot.
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