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Roasted Root Vegetable and Chickpea Salad with Greens

Roasted Root Vegetable and Chickpea Salad with Greens

Ingredients (Serves 2)

Potatoes, cubed150 g
Carrots, roughly chopped100 g
Canned chickpeas, drained and rinsed200 g
Kale, stems removed and roughly chopped75 g
Olive oil15 ml
Fresh rosemary, chopped2 g
Fresh thyme, chopped2 g
Salt1 g
Black pepper0.5 g
Red wine vinegar7.5 ml

Instructions

1
Preheat oven to 200°C. Toss the cubed potatoes and chopped carrots with 10 ml of olive oil, half of the rosemary and thyme, salt, and pepper on a baking sheet.
2
Roast for 15 minutes.
3
Add the drained chickpeas to the baking sheet with the vegetables. Toss everything together with another 5 ml of olive oil and the remaining rosemary and thyme.
4
Return to the oven and roast for another 15-20 minutes, or until the vegetables are tender and the chickpeas are slightly crispy.
5
While the vegetables are roasting, prepare the kale. In a large bowl, massage the kale with a tiny amount of olive oil and a pinch of salt for 1-2 minutes to soften it.
6
In a small bowl, whisk together the remaining 10 ml of olive oil, red wine vinegar, salt, and pepper for the dressing.
7
Once roasted, add the warm root vegetables and chickpeas to the bowl with the kale.
8
Pour the dressing over the salad and toss gently to combine.
9
Serve warm.
Roasted Root Vegetable and Chickpea Salad with Greens
Featured Recipe
Lunch
45 min
Medium
High Protein
High Protein

Roasted Root Vegetable and Chickpea Salad with Greens

A warm and satisfying salad featuring seasonal roasted potatoes and carrots, protein-packed roasted chickpeas, and fresh kale tossed in a simple vinaigrette.

45 min
2 servings
MEDIUM
Lunch
45 min
Medium
High Protein
Nutrition Facts
600
Calories
60g
Protein
45g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs1
  • Carrots, roughly chopped100 g
Pantry Staples4
  • Olive oil15 ml
  • Salt1 g
  • Black pepper0.5 g
  • Red wine vinegar7.5 ml
Additional Items5
  • Potatoes, cubed150 g
  • Canned chickpeas, drained and rinsed200 g
  • Kale, stems removed and roughly chopped75 g
  • Fresh rosemary, chopped2 g
  • Fresh thyme, chopped2 g

Instructions

  1. 1
    Step 1

    Preheat oven to 200°C. Toss the cubed potatoes and chopped carrots with 10 ml of olive oil, half of the rosemary and thyme, salt, and pepper on a baking sheet.

  2. 2
    Step 2

    Roast for 15 minutes.

  3. 3
    Step 3

    Add the drained chickpeas to the baking sheet with the vegetables. Toss everything together with another 5 ml of olive oil and the remaining rosemary and thyme.

  4. 4
    Step 4

    Return to the oven and roast for another 15-20 minutes, or until the vegetables are tender and the chickpeas are slightly crispy.

  5. 5
    Step 5

    While the vegetables are roasting, prepare the kale. In a large bowl, massage the kale with a tiny amount of olive oil and a pinch of salt for 1-2 minutes to soften it.

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