Quick Tuna and White Bean Salad with Fresh Herbs
A speedy and satisfying salad combining protein-rich tuna and white beans with crisp seasonal vegetables and a zesty herb vinaigrette, served with a side of bread.
Ingredients
- Cucumber60 gram
- Olive Oil35 ml
- Lemon Juice or Vinegar15 ml
- Salt1 gram
- Black Pepper0.5 gram
- Canned Tuna in Water (drained)240 gram
- Canned White Beans (rinsed and drained)230 gram
- Mixed Lettuce80 gram
- Radishes60 gram
- Fresh Parsley10 gram
- Fresh Dill10 gram
- Whole Grain Bread90 gram
Instructions
- 1Step 1
Flake the drained tuna into a large bowl.
- 2Step 2
Add the rinsed white beans, mixed lettuce, chopped cucumber, and sliced radishes.
- 3Step 3
Roughly chop the parsley and dill and add to the bowl.
- 4Step 4
In a small bowl, whisk together the olive oil, lemon juice or vinegar, salt, and pepper to make the dressing.
- 5Step 5
Pour the dressing over the salad and gently toss to combine.
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