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Quick Tuna and Vegetable Assembly

Quick Tuna and Vegetable Assembly

Ingredients (Serves 2)

canned tuna350 gram
lettuce200 gram
tomato200 gram
cucumber200 gram
olive oil40 ml
vinegar10 ml
salt2 gram
pepper1 gram
fresh herbs5 gram

Instructions

1
Drain the canned tuna.
2
Wash and chop lettuce, tomato, and cucumber.
3
Combine tuna and vegetables in bowls.
4
Whisk together olive oil, vinegar, salt, pepper, and fresh herbs.
5
Drizzle dressing over the tuna and vegetables.
Quick Tuna and Vegetable Assembly
Featured Recipe
Lunch
35 min
Medium
Low Carb
Low Cal
0

Quick Tuna and Vegetable Assembly

A light and flavorful assembly of canned tuna with fresh seasonal vegetables and a simple vinaigrette.

35 min
2 servings
MEDIUM
Lunch
35 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
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Ingredients

Servings:
2
Vegetables & Herbs2
  • tomato200 gram
  • cucumber200 gram
Pantry Staples4
  • olive oil40 ml
  • vinegar10 ml
  • salt2 gram
  • pepper1 gram
Additional Items3
  • canned tuna350 gram
  • lettuce200 gram
  • fresh herbs5 gram

Instructions

  1. 1
    Step 1

    Drain the canned tuna.

  2. 2
    Step 2

    Wash and chop lettuce, tomato, and cucumber.

  3. 3
    Step 3

    Combine tuna and vegetables in bowls.

  4. 4
    Step 4

    Whisk together olive oil, vinegar, salt, pepper, and fresh herbs.

  5. 5
    Step 5

    Drizzle dressing over the tuna and vegetables.

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