Quick-Seared Lamb Medallions with Herbed Farro Risotto and Mint Chimichurri
An elegant and robust Mediterranean dinner featuring tender, quickly seared lamb medallions served atop a creamy, herbaceous farro risotto, brightened by a vibrant, fresh mint chimichurri for a burst of flavor and color.
Ingredients
- Garlic4.7 g
- Parmesan Cheese9 g
- Olive Oil6.3 ml
- Red Wine Vinegar6.3 ml
- Salt1 pinch
- Black Pepper1 pinch
- Lamb Loin Medallion197 g
- Farro47 g
- Vegetable Broth253 ml
- Fresh Mint9 g
- Fresh Parsley9 g
- Chili Flake0.6 g
Instructions
- 1Step 1
For the chimichurri: Finely chop fresh mint, parsley, and 12g garlic. In a small bowl, combine with 15ml olive oil, red wine vinegar, chili flakes, a pinch of salt, and pepper. Stir well and set aside to allow flavors to meld.
- 2Step 2
For the farro risotto: In a saucepan, bring vegetable broth to a simmer. In a separate pan, heat 5ml olive oil over medium heat. Add remaining 6.8g minced garlic and cook for 30 seconds until fragrant. Add dry farro and toast for 1 minute.
- 3Step 3
Begin adding simmering broth to the farro, one ladleful at a time, stirring constantly until absorbed before adding the next. Continue until farro is al dente (about 10-12 minutes if using quick-cooking farro, or pre-cooked for timing). Stir in grated Parmesan cheese.
- 4Step 4
While farro cooks, prepare lamb: Pat lamb medallions dry and season generously with salt and pepper. Heat a cast-iron skillet or heavy-bottomed pan over high heat until smoking. Add remaining 5.2ml olive oil.
- 5Step 5
Sear lamb medallions for 1.5-2 minutes per side for medium-rare, achieving a beautiful golden-brown crust. Precise timing is crucial for tenderness. Rest lamb for 2 minutes.
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