• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Quick Protein & Veggie Platter

Quick Protein & Veggie Platter

Ingredients (Serves 2)

Pre-cooked Chicken Breast (sliced)125 g
Canned Chickpeas (rinsed and drained)150 g
Seasonal Tomatoes150 g
Seasonal Bell Peppers150 g
Cucumber200 g
Extra Virgin Olive Oil20 ml
Salt1 g
Black Pepper0.5 g

Instructions

1
Arrange the sliced pre-cooked chicken breast, rinsed chickpeas, sliced tomatoes, peppers, and cucumber on plates.
2
Drizzle generously with olive oil.
3
Season with salt and black pepper to taste.
4
Serve immediately.
Quick Protein & Veggie Platter
Featured Recipe
Lunch
30 min
Medium
High Protein
Quick Meal
High Protein

Quick Protein & Veggie Platter

A simple assembly of pre-cooked protein, legumes, and fresh seasonal vegetables with a drizzle of olive oil for a balanced and speedy lunch.

30 min
2 servings
MEDIUM
Lunch
30 min
Medium
High Protein
Nutrition Facts
610
Calories
51g
Protein
50g
Carbs
24g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
2
Main Ingredients1
  • Pre-cooked Chicken Breast (sliced)125 g
Vegetables & Herbs3
  • Seasonal Tomatoes150 g
  • Seasonal Bell Peppers150 g
  • Cucumber200 g
Pantry Staples4
  • Seasonal Bell Peppers150 g
  • Extra Virgin Olive Oil20 ml
  • Salt1 g
  • Black Pepper0.5 g
Additional Items1
  • Canned Chickpeas (rinsed and drained)150 g

Instructions

  1. 1
    Step 1

    Arrange the sliced pre-cooked chicken breast, rinsed chickpeas, sliced tomatoes, peppers, and cucumber on plates.

  2. 2
    Step 2

    Drizzle generously with olive oil.

  3. 3
    Step 3

    Season with salt and black pepper to taste.

  4. 4
    Step 4

    Serve immediately.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

Mexican Chicken & Avocado Tostadas
DINNER
8/5

Mexican Chicken & Avocado Tostadas

15 min
MEDIUM
Spicy Shrimp & Black Bean Tacos
DINNER
8/5

Spicy Shrimp & Black Bean Tacos

18 min
MEDIUM
Pan-Seared Chicken with Sautéed Cabbage and Carrots
DINNER
8/5

Pan-Seared Chicken with Sautéed Cabbage and Carrots

17 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.