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Quick Pan-Seared Thin Turkey Breast Strips with Pan-fried Grated Potato and Cabbage/Carrots

Quick Pan-Seared Thin Turkey Breast Strips with Pan-fried Grated Potato and Cabbage/Carrots

Ingredients (Serves 1)

Turkey Breast400 g
Potato350 g
Cabbage100 g
Carrots50 g
Olive Oil10 ml
Salt0 g
Pepper0 g

Instructions

1
Slice the turkey breast into thin strips (1.5 minutes).
2
Grate the potato (1.5 minutes).
3
Thinly slice the cabbage and carrots (1 minute).
4
Season the turkey strips, grated potato, cabbage, and carrots with salt and pepper (1 minute).
5
Heat the olive oil in a large pan or wok over medium-high heat (1 minute).
6
Add the seasoned turkey, grated potato, sliced cabbage, and sliced carrots to the hot pan, spreading evenly (1 minute).
7
Pan-fry, stirring occasionally, for about 5 minutes, until the turkey is cooked through and the vegetables and potato are tender-crisp.
Quick Pan-Seared Thin Turkey Breast Strips with Pan-fried Grated Potato and Cabbage/Carrots
Featured Recipe
Dinner
11 min
Medium
High Protein
Quick Meal
High Protein

Quick Pan-Seared Thin Turkey Breast Strips with Pan-fried Grated Potato and Cabbage/Carrots

Lean turkey breast strips cooked rapidly with finely grated potato and seasonal cabbage and carrots for a balanced and speedy dinner.

11 min
1 servings
MEDIUM
Dinner
11 min
Medium
High Protein
Nutrition Facts
855
Calories
100g
Protein
74g
Carbs
18g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Carrots50 g
Pantry Staples3
  • Olive Oil10 ml
  • Salt0 g
  • Pepper0 g
Additional Items3
  • Turkey Breast400 g
  • Potato350 g
  • Cabbage100 g

Instructions

  1. 1
    Step 1

    Slice the turkey breast into thin strips (1.5 minutes).

  2. 2
    Step 2

    Grate the potato (1.5 minutes).

  3. 3
    Step 3

    Thinly slice the cabbage and carrots (1 minute).

  4. 4
    Step 4

    Season the turkey strips, grated potato, cabbage, and carrots with salt and pepper (1 minute).

  5. 5
    Step 5

    Heat the olive oil in a large pan or wok over medium-high heat (1 minute).

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