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Quick Pan-Seared Chicken with Creamy Mushroom Sauce and Greens

Quick Pan-Seared Chicken with Creamy Mushroom Sauce and Greens

Ingredients (Serves 2)

Chicken Breast300 g
Olive Oil15 ml
Onion50 g
Garlic10 g
Mushrooms200 g
Cream100 ml
Spinach150 g
Thyme2 g
Salt2 g
Pepper1 g
Pasta50 g

Instructions

1
Slice the chicken breasts horizontally into thinner cutlets (if needed for faster cooking). Slice the mushrooms, finely chop the onion, and mince the garlic. Wash the spinach. (10 minutes)
2
Season the chicken cutlets with half of the salt and pepper. Heat half of the olive oil in a large pan over medium-high heat. Sear the chicken for 3-4 minutes per side until cooked through. Remove chicken from the pan and set aside. (8 minutes)
3
Add the remaining olive oil to the pan. Add the chopped onion and cook until softened, about 2-3 minutes. Add the minced garlic and sliced mushrooms and cook, stirring occasionally, until mushrooms are browned and softened, about 5-7 minutes.
4
Pour in the cream and add the thyme, remaining salt, and pepper. Bring to a gentle simmer and cook for 1-2 minutes until slightly thickened. (1-2 minutes)
5
Add the spinach to the pan and cook, stirring, until wilted, about 1-2 minutes. (1-2 minutes)
6
Slice the chicken and add it back to the pan with the sauce and greens. Stir to coat. Serve immediately.
Quick Pan-Seared Chicken with Creamy Mushroom Sauce and Greens
Featured Recipe
Lunch
20 min
Medium
Low Carb
Low Cal
Quick Meal
0

Quick Pan-Seared Chicken with Creamy Mushroom Sauce and Greens

Tender pan-seared chicken breast served with a simple creamy mushroom sauce and wilted seasonal greens.

20 min
2 servings
MEDIUM
Lunch
20 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients2
  • Chicken Breast300 g
  • Pasta50 g
Vegetables & Herbs3
  • Onion50 g
  • Garlic10 g
  • Spinach150 g
Dairy & Proteins1
  • Cream100 ml
Pantry Staples3
  • Olive Oil15 ml
  • Salt2 g
  • Pepper1 g
Additional Items2
  • Mushrooms200 g
  • Thyme2 g

Instructions

  1. 1
    Step 1

    Slice the chicken breasts horizontally into thinner cutlets (if needed for faster cooking). Slice the mushrooms, finely chop the onion, and mince the garlic. Wash the spinach. (10 minutes)

  2. 2
    Step 2

    Season the chicken cutlets with half of the salt and pepper. Heat half of the olive oil in a large pan over medium-high heat. Sear the chicken for 3-4 minutes per side until cooked through. Remove chicken from the pan and set aside. (8 minutes)

  3. 3
    Step 3

    Add the remaining olive oil to the pan. Add the chopped onion and cook until softened, about 2-3 minutes. Add the minced garlic and sliced mushrooms and cook, stirring occasionally, until mushrooms are browned and softened, about 5-7 minutes.

  4. 4
    Step 4

    Pour in the cream and add the thyme, remaining salt, and pepper. Bring to a gentle simmer and cook for 1-2 minutes until slightly thickened. (1-2 minutes)

  5. 5
    Step 5

    Add the spinach to the pan and cook, stirring, until wilted, about 1-2 minutes. (1-2 minutes)

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