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Quick Mexican Bean and Corn Salad with Shredded Chicken

Quick Mexican Bean and Corn Salad with Shredded Chicken

Ingredients (Serves 1)

canned black beans, rinsed and drained150 g
canned or frozen corn, drained/thawed100 g
cooked chicken breast, shredded120 g
bell pepper (any color), chopped50 g
red onion, finely chopped20 g
fresh cilantro, chopped10 g
lime juice15 ml
olive oil10 ml
cumin2 g
chili powder2 g
salt1 g

Instructions

1
In a medium bowl, combine the rinsed and drained black beans, corn, chopped bell pepper, and finely chopped red onion.
2
Add the shredded cooked chicken breast.
3
In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, and salt to make the dressing.
4
Pour the dressing over the salad ingredients and gently toss to combine.
5
Stir in the chopped fresh cilantro.
6
Serve immediately or chill until ready to eat.
Quick Mexican Bean and Corn Salad with Shredded Chicken
Featured Recipe
Lunch
8 min
Easy
High Protein
Quick Meal
High Protein

Quick Mexican Bean and Corn Salad with Shredded Chicken

A refreshing and protein-packed salad featuring black beans, sweet corn, bell peppers, and shredded chicken in a zesty lime dressing. Perfect for a quick, no-cook lunch.

8 min
1 servings
EASY
Lunch
8 min
Easy
High Protein
Nutrition Facts
550
Calories
55g
Protein
41g
Carbs
18g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients1
  • cooked chicken breast, shredded120 g
Vegetables & Herbs2
  • bell pepper (any color), chopped50 g
  • red onion, finely chopped20 g
Pantry Staples3
  • bell pepper (any color), chopped50 g
  • olive oil10 ml
  • salt1 g
Additional Items6
  • canned black beans, rinsed and drained150 g
  • canned or frozen corn, drained/thawed100 g
  • fresh cilantro, chopped10 g
  • lime juice15 ml
  • cumin2 g
  • chili powder2 g

Instructions

  1. 1
    Step 1

    In a medium bowl, combine the rinsed and drained black beans, corn, chopped bell pepper, and finely chopped red onion.

  2. 2
    Step 2

    Add the shredded cooked chicken breast.

  3. 3
    Step 3

    In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, and salt to make the dressing.

  4. 4
    Step 4

    Pour the dressing over the salad ingredients and gently toss to combine.

  5. 5
    Step 5

    Stir in the chopped fresh cilantro.

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