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Quick Ground Beef and Root Vegetable Soup with Barley

Quick Ground Beef and Root Vegetable Soup with Barley

Ingredients (Serves 2)

Ground Beef280 g
Onion100 g
Garlic10 g
Carrot150 g
Celery Root100 g
Parsnip100 g
Pearl Barley70 g
Beef Broth1000 ml
Oil8 ml
Salt2 g
Pepper1 g
Thyme1 g
Bay Leaf1 g

Instructions

1
Finely chop the onion and garlic (3 minutes). Dice the carrot, celery root, and parsnip into small cubes (7 minutes).
2
Heat the oil in a pot or large saucepan over medium-high heat (1 minute). Add the ground beef and cook, breaking it up with a spoon, until browned, about 4 minutes.
3
Drain off any excess fat if necessary.
4
Add the chopped onion, garlic, diced carrot, celery root, and parsnip to the pot. Sauté until the vegetables start to soften, about 4 minutes.
5
Stir in the pearl barley, beef broth, salt, pepper, thyme, and bay leaf.
6
Bring the soup to a boil, then reduce heat to low, cover, and simmer until the barley is tender and the vegetables are cooked through, about 10 minutes (ensure barley is fully cooked).
7
Remove the bay leaf before serving.
8
Serve hot.
Quick Ground Beef and Root Vegetable Soup with Barley
Featured Recipe
Lunch
28 min
Medium
Low Carb
Low Cal
Quick Meal
0

Quick Ground Beef and Root Vegetable Soup with Barley

A comforting and hearty soup featuring lean ground beef, seasonal root vegetables like carrot, celery root, and parsnip, and pearl barley simmered in a savory beef broth.

28 min
2 servings
MEDIUM
Lunch
28 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Ground Beef280 g
  • Beef Broth1000 ml
Vegetables & Herbs3
  • Onion100 g
  • Garlic10 g
  • Carrot150 g
Pantry Staples3
  • Oil8 ml
  • Salt2 g
  • Pepper1 g
Additional Items5
  • Celery Root100 g
  • Parsnip100 g
  • Pearl Barley70 g
  • Thyme1 g
  • Bay Leaf1 g

Instructions

  1. 1
    Step 1

    Finely chop the onion and garlic (3 minutes). Dice the carrot, celery root, and parsnip into small cubes (7 minutes).

  2. 2
    Step 2

    Heat the oil in a pot or large saucepan over medium-high heat (1 minute). Add the ground beef and cook, breaking it up with a spoon, until browned, about 4 minutes.

  3. 3
    Step 3

    Drain off any excess fat if necessary.

  4. 4
    Step 4

    Add the chopped onion, garlic, diced carrot, celery root, and parsnip to the pot. Sauté until the vegetables start to soften, about 4 minutes.

  5. 5
    Step 5

    Stir in the pearl barley, beef broth, salt, pepper, thyme, and bay leaf.

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