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Quick Chickpea and Tomato Salad

Quick Chickpea and Tomato Salad

Ingredients (Serves 1)

Canned chickpeas, drained and rinsed400 g
Seasonal tomato250 g
Olive oil20 ml
Salt1 g
Black pepper1 g

Instructions

1
Drain and rinse the canned chickpeas.
2
Chop the seasonal tomato into bite-sized pieces.
3
Combine the chickpeas and tomato in a bowl.
4
Drizzle with olive oil and season with salt and pepper. Gently stir to combine.
Quick Chickpea and Tomato Salad
Featured Recipe
Dinner
2 min
Easy
High Protein
Quick Meal
High Protein

Quick Chickpea and Tomato Salad

A fast and easy plant-based salad featuring canned chickpeas and fresh seasonal tomatoes, dressed simply with olive oil.

2 min
1 servings
EASY
Dinner
2 min
Easy
High Protein
Nutrition Facts
705
Calories
31g
Protein
90g
Carbs
25g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Seasonal tomato250 g
Pantry Staples3
  • Olive oil20 ml
  • Salt1 g
  • Black pepper1 g
Additional Items1
  • Canned chickpeas, drained and rinsed400 g

Instructions

  1. 1
    Step 1

    Drain and rinse the canned chickpeas.

  2. 2
    Step 2

    Chop the seasonal tomato into bite-sized pieces.

  3. 3
    Step 3

    Combine the chickpeas and tomato in a bowl.

  4. 4
    Step 4

    Drizzle with olive oil and season with salt and pepper. Gently stir to combine.

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