Quick Chicken Skillet with Zucchini and Tomato
Tender chicken breast pieces pan-seared with fresh zucchini and tomatoes, seasoned with herbs for a flavorful and speedy weeknight meal.
Ingredients
- Chicken Breast350 g
- Tomatoes200 g
- Onion60 g
- Garlic10 g
- Olive Oil40 ml
- Oregano2 g
- Salt3 g
- Pepper1 g
- Zucchini300 g
- Basil6 g
Instructions
- 1Step 1
Cut 350g chicken breast into bite-sized pieces. Season with 1g salt and 0.5g pepper. (Prep time: 3 minutes)
- 2Step 2
Slice 300g zucchini into rounds or half-moons. Dice 200g tomatoes. Finely chop 60g onion and 10g garlic. Chop 6g fresh basil. (Prep time: 7 minutes)
- 3Step 3
Heat 40ml olive oil in a large skillet over medium-high heat. Add the chicken pieces and sear for 4-5 minutes, stirring occasionally, until browned on all sides. (Cook time: 5 minutes)
- 4Step 4
Add the chopped onion and garlic to the skillet and cook for 1-2 minutes until fragrant. (Cook time: 2 minutes)
- 5Step 5
Add the sliced zucchini and diced tomatoes to the skillet. Season with remaining 2g salt, 1g pepper, 2g dried oregano (or fresh), and chopped fresh basil. Stir well. (Cook time: 1 minute)
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