Quick Chicken and Lentil Skillet with Spinach
A satisfying and high-protein skillet meal featuring tender chicken, hearty lentils, fresh spinach, and aromatic spices, all cooked in one pan for easy cleanup.
Ingredients
- Chicken Breast200 g
- Spinach75 g
- Tomato100 g
- Onion50 g
- Garlic5 g
- Olive Oil12.5 ml
- Lentils150 g
- Vegetable Broth50 ml
- Cumin0.5 tsp
- Paprika0.5 tsp
Instructions
- 1Step 1
Step 1: Dice chicken breast into 1-inch pieces. Mince garlic, chop onion, and dice tomato.
- 2Step 2
Step 2: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 4-5 minutes until browned on all sides. Remove chicken from skillet and set aside.
- 3Step 3
Step 3: Add chopped onion to the skillet and sauté for 2-3 minutes until softened. Stir in minced garlic, cumin, and paprika, cooking for 1 minute until fragrant.
- 4Step 4
Step 4: Add diced tomato, drained and rinsed lentils, and vegetable broth to the skillet. Bring to a simmer, then return the cooked chicken to the pan. Season with salt and pepper.
- 5Step 5
Step 5: Stir in the spinach until it wilts, about 1-2 minutes. Serve hot.
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