Quick Chicken and Cabbage Stir-fry
A vibrant, high-protein stir-fry featuring tender chicken breast, crunchy cabbage, and sweet bell peppers, quickly cooked with garlic and a savory sauce. This dish is designed for speed and flavor.
Ingredients
- Chicken Breast200 g
- Bell Pepper100 g
- Garlic10 g
- Bell Pepper100 g
- Olive oil8 ml
- Salt1 g
- Black Pepper0.5 g
- Cabbage150 g
- Soy Sauce10 ml
- Water15 ml
Instructions
- 1Step 1
Slice the chicken breast into thin strips (3 minutes). Thinly slice the cabbage and bell pepper (2 minutes). Mince the garlic (1 minute).
- 2Step 2
Heat the olive oil in a large pan or wok over high heat (1 minute). Add the chicken strips and cook for 4 minutes, stirring occasionally, until browned and mostly cooked through.
- 3Step 3
Add the sliced cabbage, bell pepper, and minced garlic to the pan. Cook for another 3 minutes, stirring constantly, until vegetables are slightly tender-crisp.
- 4Step 4
In a small bowl, whisk together the soy sauce and water. Pour over the chicken and vegetables, stir to coat, and cook for 1 minute until the sauce slightly thickens. Season with salt and pepper to taste.
- 5Step 5
Serve immediately.
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