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Quick Beef Picadillo Bowl with Black Beans

Quick Beef Picadillo Bowl with Black Beans

Ingredients (Serves 1)

Ground beef150 g
Olive oil5 ml
Onion40 g
Garlic5 g
Bell pepper40 g
Canned diced tomatoes150 g
Green olives15 g
Cumin1.5 g
Dried oregano1.5 g
Chili powder1 g
Beef broth75 ml
Salt1 g
Black beans150 g
Cooked rice100 g

Instructions

1
Heat olive oil in a large pan or pot over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
2
Add the chopped onion, garlic, and bell pepper to the pan with the beef. Cook for 5-7 minutes until vegetables are softened.
3
Stir in the diced tomatoes, sliced olives, cumin, oregano, chili powder, and salt.
4
Pour in the beef broth and bring the mixture to a simmer. Reduce heat to low, cover, and let it simmer for 15 minutes, stirring occasionally, until slightly thickened and flavors have melded.
5
While the picadillo simmers, prepare the rice and rinse the black beans if not already done.
6
To serve, portion the cooked rice into a bowl, add the rinsed black beans alongside, and spoon the beef picadillo over the top.
Quick Beef Picadillo Bowl with Black Beans
Featured Recipe
Dinner
40 min
Medium
High Protein
High Protein

Quick Beef Picadillo Bowl with Black Beans

Flavorful ground beef picadillo, rich with tomatoes, olives, and spices, served alongside fluffy rice and protein-packed black beans.

40 min
1 servings
MEDIUM
Dinner
40 min
Medium
High Protein
Nutrition Facts
746
Calories
75g
Protein
46g
Carbs
29g
Fat
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Ingredients

Servings:
1
Main Ingredients3
  • Ground beef150 g
  • Beef broth75 ml
  • Cooked rice100 g
Vegetables & Herbs4
  • Onion40 g
  • Garlic5 g
  • Bell pepper40 g
  • Canned diced tomatoes150 g
Pantry Staples4
  • Olive oil5 ml
  • Bell pepper40 g
  • Dried oregano1.5 g
  • Salt1 g
Additional Items4
  • Green olives15 g
  • Cumin1.5 g
  • Chili powder1 g
  • Black beans150 g

Instructions

  1. 1
    Step 1

    Heat olive oil in a large pan or pot over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess fat.

  2. 2
    Step 2

    Add the chopped onion, garlic, and bell pepper to the pan with the beef. Cook for 5-7 minutes until vegetables are softened.

  3. 3
    Step 3

    Stir in the diced tomatoes, sliced olives, cumin, oregano, chili powder, and salt.

  4. 4
    Step 4

    Pour in the beef broth and bring the mixture to a simmer. Reduce heat to low, cover, and let it simmer for 15 minutes, stirring occasionally, until slightly thickened and flavors have melded.

  5. 5
    Step 5

    While the picadillo simmers, prepare the rice and rinse the black beans if not already done.

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