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Quick Beef and Seasonal Vegetable Stir-fry

Quick Beef and Seasonal Vegetable Stir-fry

Ingredients (Serves 2)

Beef300 g
Cabbage300 g
Carrots100 g
Leek100 g
Onion50 g
Garlic10 g
Ginger5 g
Soy Sauce20 ml
Sesame Oil5 ml
Olive Oil10 ml
Buckwheat50 g

Instructions

1
Thinly slice the beef against the grain. (3 minutes)
2
Shred the cabbage and julienne the carrots and leek. Mince the onion, garlic, and ginger. (8 minutes)
3
Cook the buckwheat according to package directions (usually boils in 10-12 minutes). (0 minutes - concurrent cooking)
4
Heat the olive oil in a large pan or wok over high heat. Add the beef and stir-fry until browned, about 3-4 minutes. Remove beef from the pan and set aside. (4 minutes)
5
Add the onion, leek, carrots, garlic, and ginger to the hot pan. Stir-fry for 3-4 minutes until slightly softened. (4 minutes)
6
Add the shredded cabbage and continue to stir-fry for another 2-3 minutes until cabbage is tender-crisp. (3 minutes)
7
Return the beef to the pan. Add the soy sauce and sesame oil. Toss to combine and heat through, about 1 minute. (1 minute)
8
Serve the stir-fry immediately alongside the cooked buckwheat. (0 minutes)
Quick Beef and Seasonal Vegetable Stir-fry
Featured Recipe
Lunch
25 min
Medium
Low Carb
Low Cal
Quick Meal
0

Quick Beef and Seasonal Vegetable Stir-fry

Tender strips of beef stir-fried with crisp seasonal cabbage, carrots, and leeks in a savory ginger-soy sauce. A fast and flavorful high-protein lunch.

25 min
2 servings
MEDIUM
Lunch
25 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Beef300 g
Vegetables & Herbs3
  • Carrots100 g
  • Onion50 g
  • Garlic10 g
Pantry Staples2
  • Sesame Oil5 ml
  • Olive Oil10 ml
Additional Items5
  • Cabbage300 g
  • Leek100 g
  • Ginger5 g
  • Soy Sauce20 ml
  • Buckwheat50 g

Instructions

  1. 1
    Step 1

    Thinly slice the beef against the grain. (3 minutes)

  2. 2
    Step 2

    Shred the cabbage and julienne the carrots and leek. Mince the onion, garlic, and ginger. (8 minutes)

  3. 3
    Step 3

    Cook the buckwheat according to package directions (usually boils in 10-12 minutes). (0 minutes - concurrent cooking)

  4. 4
    Step 4

    Heat the olive oil in a large pan or wok over high heat. Add the beef and stir-fry until browned, about 3-4 minutes. Remove beef from the pan and set aside. (4 minutes)

  5. 5
    Step 5

    Add the onion, leek, carrots, garlic, and ginger to the hot pan. Stir-fry for 3-4 minutes until slightly softened. (4 minutes)

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