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Quick Beef and Black Bean Wraps

Quick Beef and Black Bean Wraps

Ingredients (Serves 2)

Ground Beef150 g
Black Beans150 g
Bell Pepper50 g
Onion25 g
Salsa50 g
Taco Seasoning5 g
Corn Tortillas150 g

Instructions

1
Chop the bell pepper and onion into small pieces (5 minutes).
2
Measure the taco seasoning and salsa (2 minutes).
3
Drain and rinse the black beans (2 minutes).
4
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned (8 minutes). Drain excess fat if necessary.
5
Add the chopped onion and bell pepper to the skillet and cook, stirring occasionally, until softened (5 minutes).
6
Stir in the drained black beans, salsa, and taco seasoning. Bring to a simmer and cook for 3 minutes, stirring occasionally.
7
Warm the corn tortillas according to package directions (typically 1-2 minutes per side in a dry skillet or microwave).
8
Divide the beef and bean mixture between the warm tortillas and serve immediately.
Quick Beef and Black Bean Wraps
Featured Recipe
Dinner
27 min
Medium
High Protein
Quick Meal
High Protein

Quick Beef and Black Bean Wraps

Flavorful ground beef and black beans simmered in a quick salsa-based sauce, served in warm corn tortillas for a hearty and satisfying dinner.

27 min
2 servings
MEDIUM
Dinner
27 min
Medium
High Protein
Nutrition Facts
795
Calories
80g
Protein
60g
Carbs
27g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Ground Beef150 g
Vegetables & Herbs2
  • Bell Pepper50 g
  • Onion25 g
Pantry Staples1
  • Bell Pepper50 g
Additional Items4
  • Black Beans150 g
  • Salsa50 g
  • Taco Seasoning5 g
  • Corn Tortillas150 g

Instructions

  1. 1
    Step 1

    Chop the bell pepper and onion into small pieces (5 minutes).

  2. 2
    Step 2

    Measure the taco seasoning and salsa (2 minutes).

  3. 3
    Step 3

    Drain and rinse the black beans (2 minutes).

  4. 4
    Step 4

    Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned (8 minutes). Drain excess fat if necessary.

  5. 5
    Step 5

    Add the chopped onion and bell pepper to the skillet and cook, stirring occasionally, until softened (5 minutes).

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