Pork Loin Medallions with Wild Garlic & Cauliflower Risotto
Tender pork loin medallions paired with a creamy, flavorful risotto made with arborio rice and seasonal wild garlic, lightened with cauliflower rice for a nutritious and regionally inspired dinner.
Ingredients
- Arborio Rice50 g
- Wild Garlic50 g
- Onion40 g
- Parmesan Cheese15 g
- Olive Oil10 ml
- Pork Loin150 g
- Cauliflower100 g
- Vegetable Broth350 ml
Instructions
- 1Step 1
Step 1: Finely chop the onion and wild garlic (reserve some for garnish). Grate the cauliflower into rice-like consistency if not pre-riced. Cut pork loin into 1-inch medallions and season with salt and pepper.
- 2Step 2
Step 2: Heat 10ml olive oil in a large skillet or pot over medium-high heat. Sear pork medallions for 2-3 minutes per side until golden brown. Remove pork and set aside.
- 3Step 3
Step 3: In the same pot, add remaining 10ml olive oil and sauté chopped onion until softened, about 3 minutes.
- 4Step 4
Step 4: Add arborio rice and stir for 1 minute until translucent. Pour in a ladleful of hot vegetable broth, stirring constantly until absorbed. Continue adding broth ladle by ladle, stirring until each addition is absorbed, about 15-18 minutes.
- 5Step 5
Step 5: In the last 5 minutes of cooking, stir in the cauliflower rice and most of the chopped wild garlic. Continue adding broth until risotto is creamy and rice is al dente.
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