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Piščančja Solata s Krompirjem in Bučnim Oljem (Chicken and Potato Salad with Pumpkin Seed Oil)

Piščančja Solata s Krompirjem in Bučnim Oljem (Chicken and Potato Salad with Pumpkin Seed Oil)

Ingredients (Serves 1)

Chicken Breast220 g
Early Potatoes150 g
Mixed Lettuce50 g
Radishes50 g
Spring Onion20 g
Pumpkin Seed Oil15 ml
Apple Cider Vinegar10 ml
Salt2 g
Black Pepper1 g

Instructions

1
Boil the early potatoes in salted water until tender, about 10-12 minutes. Drain and let cool slightly, then cut into bite-sized pieces.
2
While potatoes cook, season the chicken breast with salt and pepper. Heat a non-stick pan over medium-high heat. Cook chicken for 3-4 minutes per side, or until cooked through and golden. Let rest, then slice or shred.
3
Wash and dry the mixed lettuce, radishes, and spring onion. Slice the radishes and chop the spring onion.
4
In a large bowl, combine the cooled potatoes, chicken, lettuce, radishes, and spring onion.
5
In a small bowl, whisk together pumpkin seed oil, apple cider vinegar, salt, and pepper to make the dressing. Pour over the salad and toss gently to combine.
Piščančja Solata s Krompirjem in Bučnim Oljem (Chicken and Potato Salad with Pumpkin Seed Oil)
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Piščančja Solata s Krompirjem in Bučnim Oljem (Chicken and Potato Salad with Pumpkin Seed Oil)

A fresh and satisfying salad featuring tender chicken breast, boiled early potatoes, crisp spring greens, and radishes, all dressed with a distinctive Slovenian pumpkin seed oil vinaigrette.

20 min
1 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
626
Calories
72g
Protein
32g
Carbs
23g
Fat
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast220 g
Vegetables & Herbs1
  • Spring Onion20 g
Pantry Staples4
  • Pumpkin Seed Oil15 ml
  • Apple Cider Vinegar10 ml
  • Salt2 g
  • Black Pepper1 g
Additional Items3
  • Early Potatoes150 g
  • Mixed Lettuce50 g
  • Radishes50 g

Instructions

  1. 1
    Step 1

    Boil the early potatoes in salted water until tender, about 10-12 minutes. Drain and let cool slightly, then cut into bite-sized pieces.

  2. 2
    Step 2

    While potatoes cook, season the chicken breast with salt and pepper. Heat a non-stick pan over medium-high heat. Cook chicken for 3-4 minutes per side, or until cooked through and golden. Let rest, then slice or shred.

  3. 3
    Step 3

    Wash and dry the mixed lettuce, radishes, and spring onion. Slice the radishes and chop the spring onion.

  4. 4
    Step 4

    In a large bowl, combine the cooled potatoes, chicken, lettuce, radishes, and spring onion.

  5. 5
    Step 5

    In a small bowl, whisk together pumpkin seed oil, apple cider vinegar, salt, and pepper to make the dressing. Pour over the salad and toss gently to combine.

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