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Pan-Seared Pork Loin with Sautéed Root Vegetables

Pan-Seared Pork Loin with Sautéed Root Vegetables

Ingredients (Serves 2)

Pork Loin200 g
Potato175 g
Carrot60 g
Parsnip60 g
Olive Oil15 ml
Garlic5 g
Rosemary2 g
Thyme2 g
Salt2 g
Black Pepper1 g

Instructions

1
Step 1: Peel and dice potatoes, carrots, and parsnips into 1-inch cubes. Mince garlic. Thinly slice pork loin cutlets.
2
Step 2: Heat half of the olive oil (15ml) in a large skillet over medium-high heat. Add diced potatoes, carrots, and parsnips. Sauté for 8-10 minutes, stirring occasionally, until tender-crisp and lightly browned. Add minced garlic, rosemary, and thyme during the last 2 minutes of cooking. Season with salt and pepper. Remove vegetables from the pan and set aside.
3
Step 3: Add the remaining olive oil (15ml) to the same skillet. Season pork loin cutlets generously with salt and pepper.
4
Step 4: Place pork cutlets in the hot skillet and pan-sear for 2-3 minutes per side, or until golden brown and cooked through (internal temperature reaches 63°C/145°F).
5
Step 5: Divide the sautéed root vegetables and pan-seared pork loin between two plates. Serve hot.
Pan-Seared Pork Loin with Sautéed Root Vegetables
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Pan-Seared Pork Loin with Sautéed Root Vegetables

Tender pan-seared pork loin cutlets paired with a medley of flavorful sautéed root vegetables, including potatoes, carrots, and parsnips, a hearty Slovenian winter meal.

20 min
2 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
701
Calories
68g
Protein
48g
Carbs
26g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs2
  • Carrot60 g
  • Garlic5 g
Pantry Staples3
  • Olive Oil15 ml
  • Salt2 g
  • Black Pepper1 g
Additional Items5
  • Pork Loin200 g
  • Potato175 g
  • Parsnip60 g
  • Rosemary2 g
  • Thyme2 g

Instructions

  1. 1
    Step 1

    Step 1: Peel and dice potatoes, carrots, and parsnips into 1-inch cubes. Mince garlic. Thinly slice pork loin cutlets.

  2. 2
    Step 2

    Step 2: Heat half of the olive oil (15ml) in a large skillet over medium-high heat. Add diced potatoes, carrots, and parsnips. Sauté for 8-10 minutes, stirring occasionally, until tender-crisp and lightly browned. Add minced garlic, rosemary, and thyme during the last 2 minutes of cooking. Season with salt and pepper. Remove vegetables from the pan and set aside.

  3. 3
    Step 3

    Step 3: Add the remaining olive oil (15ml) to the same skillet. Season pork loin cutlets generously with salt and pepper.

  4. 4
    Step 4

    Step 4: Place pork cutlets in the hot skillet and pan-sear for 2-3 minutes per side, or until golden brown and cooked through (internal temperature reaches 63°C/145°F).

  5. 5
    Step 5

    Step 5: Divide the sautéed root vegetables and pan-seared pork loin between two plates. Serve hot.

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