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Pan-Seared Pork Loin with Sautéed Cabbage and Potatoes

Pan-Seared Pork Loin with Sautéed Cabbage and Potatoes

Ingredients (Serves 2)

Pork Loin175 g
Potato150 g
Cabbage200 g
Onion40 g
Olive Oil15 ml
Apple Cider Vinegar7.5 ml
Caraway Seeds0.5 tsp
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Step 1: Peel and dice potatoes into 1-inch cubes. Place in a pot of cold, salted water, bring to a boil, and cook for 8-10 minutes until tender. Drain well.
2
Step 2: Thinly slice the cabbage and finely chop the onion. Slice the pork loin into 1-inch thick medallions. Season pork with half of the salt and pepper.
3
Step 3: Heat 15ml of olive oil in a large skillet over medium-high heat. Add pork medallions and sear for 2-3 minutes per side until golden brown and cooked through. Remove pork from skillet and set aside.
4
Step 4: Add the remaining 15ml of olive oil to the same skillet. Add sliced onion and sauté for 2-3 minutes until softened. Add sliced cabbage, caraway seeds, and the remaining salt and pepper. Sauté for 5-7 minutes, stirring occasionally, until cabbage is tender-crisp. Stir in apple cider vinegar.
5
Step 5: Serve the seared pork loin alongside the sautéed cabbage and boiled potatoes.
Pan-Seared Pork Loin with Sautéed Cabbage and Potatoes
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Pan-Seared Pork Loin with Sautéed Cabbage and Potatoes

A hearty and traditional Slovenian-inspired dinner featuring tender pan-seared pork loin complemented by tangy sautéed cabbage and comforting boiled potatoes.

20 min
2 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
582
Calories
57g
Protein
41g
Carbs
21g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs1
  • Onion40 g
Pantry Staples4
  • Olive Oil15 ml
  • Apple Cider Vinegar7.5 ml
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items4
  • Pork Loin175 g
  • Potato150 g
  • Cabbage200 g
  • Caraway Seeds0.5 tsp

Instructions

  1. 1
    Step 1

    Step 1: Peel and dice potatoes into 1-inch cubes. Place in a pot of cold, salted water, bring to a boil, and cook for 8-10 minutes until tender. Drain well.

  2. 2
    Step 2

    Step 2: Thinly slice the cabbage and finely chop the onion. Slice the pork loin into 1-inch thick medallions. Season pork with half of the salt and pepper.

  3. 3
    Step 3

    Step 3: Heat 15ml of olive oil in a large skillet over medium-high heat. Add pork medallions and sear for 2-3 minutes per side until golden brown and cooked through. Remove pork from skillet and set aside.

  4. 4
    Step 4

    Step 4: Add the remaining 15ml of olive oil to the same skillet. Add sliced onion and sauté for 2-3 minutes until softened. Add sliced cabbage, caraway seeds, and the remaining salt and pepper. Sauté for 5-7 minutes, stirring occasionally, until cabbage is tender-crisp. Stir in apple cider vinegar.

  5. 5
    Step 5

    Step 5: Serve the seared pork loin alongside the sautéed cabbage and boiled potatoes.

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