Pan-Seared Pork Loin with Sautéed Apples, Cabbage, and Lentils
Quickly seared pork loin paired with tender sautéed seasonal apples and cabbage, served alongside protein and fiber-rich lentils for a satisfying and flavorful meal.
Ingredients
- Onion50 g
- Olive Oil15 ml
- Apple Cider Vinegar7.5 ml
- Salt0 g
- Pepper0 g
- Pork Loin200 g
- Apples150 g
- Cabbage150 g
- Thyme0 g
- Lentils100 g
Instructions
- 1Step 1
Slice the pork loin (400 g) into two equal portions. Season generously with salt, pepper, and thyme.
- 2Step 2
Slice the apples (300 g) into wedges, thinly slice the cabbage (300 g), and finely chop the onion (100 g).
- 3Step 3
Heat half of the olive oil (15 ml) in a large oven-safe pan over medium-high heat for 2 minutes.
- 4Step 4
Sear the pork loin portions for 4 minutes per side until golden brown.
- 5Step 5
Remove the pork from the pan and set aside to rest.
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