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Pan-Seared Pork Loin with Braised Cabbage and Potatoes

Pan-Seared Pork Loin with Braised Cabbage and Potatoes

Ingredients (Serves 2)

Pork Loin195 g
Potatoes97.5 g
Cabbage145 g
Onion47.5 g
Vegetable Oil5 ml
Apple Cider Vinegar7.5 ml
Caraway Seeds2.5 g
Salt1 pinch
Black Pepper1 pinch

Instructions

1
Step 1: Peel and dice potatoes into 2cm cubes. Place in a pot, cover with cold water, add a pinch of salt, and bring to a boil. Cook for 10-12 minutes until tender. Drain and set aside.
2
Step 2: While potatoes cook, slice pork loin into 1.5cm thick medallions. Season generously with salt and pepper. Thinly slice cabbage and onion.
3
Step 3: Heat 5ml vegetable oil in a large skillet over medium-high heat. Add pork loin medallions and sear for 3-4 minutes per side, until golden brown and cooked through. Remove pork from the pan and set aside.
4
Step 4: In the same skillet, add the remaining 5ml vegetable oil. Add sliced onion and sauté for 2-3 minutes until softened. Add sliced cabbage and caraway seeds. Pour in apple cider vinegar and a splash of water (about 30ml). Cover and braise for 5-7 minutes, stirring occasionally, until cabbage is tender. Season with salt and pepper to taste.
5
Step 5: Serve the pan-seared pork loin with a side of braised cabbage and boiled potatoes.
Pan-Seared Pork Loin with Braised Cabbage and Potatoes
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Pan-Seared Pork Loin with Braised Cabbage and Potatoes

A hearty and comforting Slovenian-inspired dinner featuring tender pan-seared pork loin, served with soft, flavorful braised cabbage and simple boiled potatoes. This meal highlights seasonal produce and traditional flavors.

20 min
2 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
616
Calories
44g
Protein
30g
Carbs
33g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs1
  • Onion47.5 g
Pantry Staples4
  • Vegetable Oil5 ml
  • Apple Cider Vinegar7.5 ml
  • Salt1 pinch
  • Black Pepper1 pinch
Additional Items4
  • Pork Loin195 g
  • Potatoes97.5 g
  • Cabbage145 g
  • Caraway Seeds2.5 g

Instructions

  1. 1
    Step 1

    Step 1: Peel and dice potatoes into 2cm cubes. Place in a pot, cover with cold water, add a pinch of salt, and bring to a boil. Cook for 10-12 minutes until tender. Drain and set aside.

  2. 2
    Step 2

    Step 2: While potatoes cook, slice pork loin into 1.5cm thick medallions. Season generously with salt and pepper. Thinly slice cabbage and onion.

  3. 3
    Step 3

    Step 3: Heat 5ml vegetable oil in a large skillet over medium-high heat. Add pork loin medallions and sear for 3-4 minutes per side, until golden brown and cooked through. Remove pork from the pan and set aside.

  4. 4
    Step 4

    Step 4: In the same skillet, add the remaining 5ml vegetable oil. Add sliced onion and sauté for 2-3 minutes until softened. Add sliced cabbage and caraway seeds. Pour in apple cider vinegar and a splash of water (about 30ml). Cover and braise for 5-7 minutes, stirring occasionally, until cabbage is tender. Season with salt and pepper to taste.

  5. 5
    Step 5

    Step 5: Serve the pan-seared pork loin with a side of braised cabbage and boiled potatoes.

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