Pan-Seared Chicken with Roasted Root Vegetables and Greens
Succulent pan-seared chicken breast served alongside a hearty mix of roasted seasonal root vegetables and fresh greens, drizzled with a simple vinaigrette.
Ingredients
- Chicken Breast180 g
- Carrots100 g
- Onion50 g
- Garlic5 g
- Olive Oil15 ml
- Salt2 g
- Pepper1 g
- Vinegar5 ml
- Potatoes150 g
- Parsnips100 g
- Rosemary2 g
- Thyme2 g
- Leafy Greens50 g
Instructions
- 1Step 1
Preheat oven to 200°C.
- 2Step 2
Wash and chop 150 g of potatoes, 100 g of carrots, 100 g of parsnips, and 50 g of onion into roughly equal-sized pieces (~10 minutes).
- 3Step 3
Mince 5 g of garlic (~1 minute).
- 4Step 4
In a bowl, toss the chopped vegetables with 10 ml of olive oil, half of the rosemary, half of the thyme, minced garlic, 1 g of salt, and 0.5 g of pepper (~2 minutes).
- 5Step 5
Spread the seasoned vegetables in a single layer on a baking sheet. Roast for 20-25 minutes, or until tender and slightly caramelized.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.