Pan-Seared Chicken Breast with Root Vegetable Hash
Lean chicken breast quickly pan-seared and served alongside a flavorful hash of seasonal Slovenian root vegetables like potatoes and carrots.
Ingredients
- Chicken Breast192 g
- Carrots82 g
- Onion55 g
- Olive Oil14 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Potatoes165 g
- Thyme1 tsp
Instructions
- 1Step 1
Wash and peel potatoes and carrots. Dice them into small, even cubes. Dice the onion.
- 2Step 2
Heat 15ml of olive oil in a large non-stick skillet over medium-high heat. Add diced potatoes, carrots, and onion. Cook for 8-10 minutes, stirring occasionally, until vegetables are tender and lightly browned.
- 3Step 3
While vegetables cook, slice chicken breasts horizontally to create thinner cutlets. Season chicken with half of the salt, pepper, and thyme.
- 4Step 4
Push vegetables to one side of the skillet. Add the remaining 10ml of olive oil to the empty side. Place chicken cutlets in the skillet and cook for 3-4 minutes per side, or until cooked through and golden brown.
- 5Step 5
Serve chicken alongside the root vegetable hash.
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