Pan-Seared Chicken Breast with Asparagus, Wild Garlic, and Potato
A flavorful and light dinner featuring pan-seared chicken breast, seasonal Slovenian asparagus and wild garlic, served with tender pan-fried potatoes.
Ingredients
- Chicken Breast236.9 g
- Wild Garlic43.1 g
- Olive Oil16.2 g
- Salt1 pinch
- Black Pepper1 pinch
- Potato215.4 g
- Asparagus161.5 g
Instructions
- 1Step 1
Step 1: Pat the chicken breast dry and season with salt and pepper. Peel and dice the potatoes into small, bite-sized pieces. Trim the woody ends off the asparagus and chop the wild garlic.
- 2Step 2
Step 2: In a large skillet, heat half of the olive oil over medium-high heat for 1 minute. Add the diced potatoes and cook for 5-7 minutes, stirring occasionally, until golden and tender-crisp.
- 3Step 3
Step 3: While potatoes cook, in a separate pan, heat the remaining olive oil over medium-high heat for 1 minute. Add the seasoned chicken breast and sear for 4-5 minutes per side, until cooked through and golden brown.
- 4Step 4
Step 4: In the pan with the potatoes, add the chopped asparagus and wild garlic during the last 2-3 minutes of cooking. Sauté until asparagus is tender-crisp and wild garlic is fragrant.
- 5Step 5
Step 5: Serve the pan-seared chicken breast alongside the sautéed potatoes, asparagus, and wild garlic.
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