Pan-Seared Beef Liver with Softened Onions and Apple
A rich and nutrient-dense dish featuring pan-seared beef liver, complemented by the sweetness of softened onions and tender apple slices. Fresh rosemary adds an aromatic touch, creating a surprisingly quick and robust dinner.
Ingredients
- Beef Liver200 g
- Onions150 g
- Olive Oil12 ml
- Salt2 g
- Black Pepper1 g
- Apple100 g
- Vegetable Broth25 ml
- Rosemary2.5 g
Instructions
- 1Step 1
Thinly slice the beef liver (1 minute). Peel and thinly slice the onions (2 minutes). Wash and thinly slice the apple, removing the core (1 minute). Chop the fresh rosemary (1 minute).
- 2Step 2
Heat the olive oil in a large skillet over medium-high heat (1 minute). Add the sliced onions and sauté for 3 minutes until softened and lightly browned.
- 3Step 3
Add the sliced beef liver to the pan with the onions. Sear for 3 minutes, flipping once, until browned on both sides and cooked to your preference (liver cooks quickly).
- 4Step 4
Stir in the sliced apple, vegetable broth, chopped rosemary, salt, and black pepper. Bring to a gentle simmer and cook for 3 minutes until the apple softens slightly and flavors meld.
- 5Step 5
Serve immediately.
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