Pan-Fried Chicken Liver with Caramelized Onions and Apples, and Sautéed Cabbage
Tender chicken liver pan-fried with sweet caramelized onions and tart apples, served alongside simply sautéed seasonal cabbage. A flavorful and budget-friendly lunch.
Ingredients
- Chicken Liver400 g
- Onions200 g
- Olive Oil30 ml
- Salt3 g
- Pepper2 g
- Apples200 g
- Cabbage300 g
- Thyme2 g
Instructions
- 1Step 1
Peel and thinly slice the onions. Core and slice the apples (leave skin on). Thinly slice the cabbage. Rinse and trim any connective tissue from the chicken livers. (10 minutes)
- 2Step 2
Heat 15 ml of olive oil in a large pan over medium heat. Add the sliced onions and a pinch of salt. Cook, stirring occasionally, for 10-12 minutes until softened and beginning to caramelize. Add the apple slices and cook for another 5-6 minutes until slightly softened. Remove the onion and apple mixture from the pan and set aside. (18 minutes)
- 3Step 3
Add another 10 ml of olive oil to the same pan over medium-high heat. Add the sliced cabbage and sauté, stirring frequently, for 8-10 minutes until softened and slightly browned in places. Season with salt and pepper. Remove the cabbage from the pan and set aside. (10 minutes)
- 4Step 4
Increase the heat slightly in the pan. Add the remaining 5 ml of olive oil. Add the chicken livers in a single layer. Season with salt, pepper, and thyme (if using). Cook for 3-4 minutes per side, or until browned outside and slightly pink in the center (do not overcook). (7 minutes)
- 5Step 5
Return the caramelized onions and apples to the pan with the livers. Stir gently to combine and heat through for 1 minute. (1 minute)
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