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One-Pan Chicken and Potato Skillet with Summer Vegetables

One-Pan Chicken and Potato Skillet with Summer Vegetables

Ingredients (Serves 1)

Chicken Breast7.8 oz
Potato7.8 oz
Bell Pepper1.5 cups
Onion0.5 cup
Zucchini1.0 cup
Olive Oil1.2 tablespoon
Tomato Paste1.0 tablespoon
Garlic1.9 cloves
Vegetable Broth0.2 cup
Smoked Paprika1 teaspoon
Dried Oregano0.5 teaspoon
Salt0.3 teaspoon
Black Pepper0.1 teaspoon
Fresh Parsley1 tablespoon

Instructions

1
Step 1: Dice chicken breast into 1-inch pieces. Cut potatoes into 1/2-inch cubes. Slice bell peppers, onion, and zucchini. Mince garlic.
2
Step 2: Heat olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook for 4-5 minutes until lightly browned. Remove chicken and set aside.
3
Step 3: Add potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until slightly tender and browned.
4
Step 4: Stir in bell peppers, onion, zucchini, minced garlic, tomato paste, smoked paprika, and oregano. Cook for 3-4 minutes until vegetables start to soften.
5
Step 5: Return chicken to the skillet. Pour in vegetable broth. Season with salt and pepper. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 8-10 minutes, or until chicken is cooked through and potatoes are tender.
6
Step 6: Garnish with fresh parsley before serving.
One-Pan Chicken and Potato Skillet with Summer Vegetables
Featured Recipe
Dinner
30 min
Medium
High Protein
Quick Meal
High Protein

One-Pan Chicken and Potato Skillet with Summer Vegetables

A flavorful and easy one-pan skillet combining tender chicken breast, new potatoes, and an array of colorful summer vegetables like bell peppers, zucchini, and onion, all simmered in a rich tomato-garlic sauce.

30 min
1 servings
MEDIUM
Dinner
30 min
Medium
High Protein
Nutrition Facts
807
Calories
77g
Protein
67g
Carbs
26g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast7.8 oz
Vegetables & Herbs4
  • Bell Pepper1.5 cups
  • Onion0.5 cup
  • Tomato Paste1.0 tablespoon
  • Garlic1.9 cloves
Pantry Staples5
  • Bell Pepper1.5 cups
  • Olive Oil1.2 tablespoon
  • Dried Oregano0.5 teaspoon
  • Salt0.3 teaspoon
  • Black Pepper0.1 teaspoon
Additional Items5
  • Potato7.8 oz
  • Zucchini1.0 cup
  • Vegetable Broth0.2 cup
  • Smoked Paprika1 teaspoon
  • Fresh Parsley1 tablespoon

Instructions

  1. 1
    Step 1

    Step 1: Dice chicken breast into 1-inch pieces. Cut potatoes into 1/2-inch cubes. Slice bell peppers, onion, and zucchini. Mince garlic.

  2. 2
    Step 2

    Step 2: Heat olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook for 4-5 minutes until lightly browned. Remove chicken and set aside.

  3. 3
    Step 3

    Step 3: Add potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until slightly tender and browned.

  4. 4
    Step 4

    Step 4: Stir in bell peppers, onion, zucchini, minced garlic, tomato paste, smoked paprika, and oregano. Cook for 3-4 minutes until vegetables start to soften.

  5. 5
    Step 5

    Step 5: Return chicken to the skillet. Pour in vegetable broth. Season with salt and pepper. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 8-10 minutes, or until chicken is cooked through and potatoes are tender.

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