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Mexican Chicken Fajita Bowl

Mexican Chicken Fajita Bowl

Ingredients (Serves 1)

Chicken230 g
Bell Pepper80 g
Onion40 g
Olive Oil8 ml
Chili Powder2 g
Cumin1.5 g
Paprika1 g
Garlic Powder0.5 g
Onion Powder0.5 g
Salt1 g
Pepper0.5 g
Rice80 g
Black Beans80 g
Corn40 g
Salsa40 g

Instructions

1
Slice the chicken breast (230g) into thin strips. Slice the bell peppers (80g) and onion (40g) into thin strips. (10 minutes)
2
In a small bowl, mix together the chili powder (2g), cumin (1.5g), paprika (1g), garlic powder (0.5g), onion powder (0.5g), salt (1g), and pepper (0.5g) to make the fajita seasoning.
3
Heat the olive oil (8ml) in a large pan or skillet over medium-high heat. Add the chicken strips and cook for 5-7 minutes until browned and cooked through. Remove chicken from the pan and set aside.
4
Add the sliced peppers and onion to the same pan. Sauté for 5-7 minutes until tender-crisp. (Total cook time so far: ~10-14 minutes)
5
While the vegetables cook, rinse and drain the black beans (80g). Heat the beans and corn (40g) in a small saucepan or microwave for 2-3 minutes until warmed through. (Can do this simultaneously with veg cooking).
6
Return the cooked chicken to the pan with the vegetables and stir to combine. (Total cook time: ~10-14 minutes + ~1 minute = ~11-15 minutes assuming some overlap heating beans/corn). Let's use 15 minutes for calculation.
7
To assemble the bowl, place the cooked rice (80g) at the bottom. Top with the chicken and vegetable mixture, heated black beans, and corn. Finish with a dollop of salsa (40g). (2 minutes). (Total prep time: 10 minutes, Total cook time: 15 minutes, Total time: 10+15=25 minutes).
Mexican Chicken Fajita Bowl
Featured Recipe
Dinner
25 min
Medium
Low Carb
Low Cal
Quick Meal
0

Mexican Chicken Fajita Bowl

A vibrant bowl packed with seasoned chicken strips, sautéed seasonal bell peppers and onions, black beans, corn, and rice, topped with fresh salsa.

25 min
1 servings
MEDIUM
Dinner
25 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients2
  • Chicken230 g
  • Rice80 g
Vegetables & Herbs4
  • Bell Pepper80 g
  • Onion40 g
  • Garlic Powder0.5 g
  • Onion Powder0.5 g
Pantry Staples4
  • Bell Pepper80 g
  • Olive Oil8 ml
  • Salt1 g
  • Pepper0.5 g
Additional Items6
  • Chili Powder2 g
  • Cumin1.5 g
  • Paprika1 g
  • Black Beans80 g
  • Corn40 g
  • Salsa40 g

Instructions

  1. 1
    Step 1

    Slice the chicken breast (230g) into thin strips. Slice the bell peppers (80g) and onion (40g) into thin strips. (10 minutes)

  2. 2
    Step 2

    In a small bowl, mix together the chili powder (2g), cumin (1.5g), paprika (1g), garlic powder (0.5g), onion powder (0.5g), salt (1g), and pepper (0.5g) to make the fajita seasoning.

  3. 3
    Step 3

    Heat the olive oil (8ml) in a large pan or skillet over medium-high heat. Add the chicken strips and cook for 5-7 minutes until browned and cooked through. Remove chicken from the pan and set aside.

  4. 4
    Step 4

    Add the sliced peppers and onion to the same pan. Sauté for 5-7 minutes until tender-crisp. (Total cook time so far: ~10-14 minutes)

  5. 5
    Step 5

    While the vegetables cook, rinse and drain the black beans (80g). Heat the beans and corn (40g) in a small saucepan or microwave for 2-3 minutes until warmed through. (Can do this simultaneously with veg cooking).

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