Mediterranean Grilled Chicken & Vegetable Skewers with Quinoa
Tender chicken breast and colorful seasonal vegetables (bell pepper, zucchini, red onion, cherry tomatoes) marinated in lemon-herb olive oil, grilled to perfection, and served alongside fluffy quinoa.
Ingredients
- Chicken Breast200 g
- Quinoa60 g
- Bell Pepper150 g
- Red Onion50 g
- Cherry Tomatoes50 g
- Garlic Powder1 g
- Bell Pepper150 g
- Olive Oil15 ml
- Lemon Juice15 ml
- Dried Oregano1 g
- Salt1 g
- Pepper0.5 g
- Zucchini100 g
Instructions
- 1Step 1
Cook quinoa according to package directions; set aside.
- 2Step 2
Cut chicken breast into 1-inch cubes. Chop bell pepper, zucchini, and red onion into similar-sized pieces.
- 3Step 3
In a bowl, combine chicken and vegetables with olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper. Toss to coat.
- 4Step 4
Thread chicken and vegetables onto skewers, alternating ingredients.
- 5Step 5
Heat a grill pan or outdoor grill to medium-high heat. Grill skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and vegetables are tender-crisp and slightly charred.
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