Leaner, Protein-Rich Jota with Smoked Pork Tenderloin
A quick and comforting Slovenian Jota, a traditional stew of sauerkraut, beans, and minimal potato, made lean and protein-rich for lunch with tender smoked pork tenderloin, perfect for a balanced meal.
Ingredients
- Onion50 g
- Garlic6 g
- Olive Oil5 ml
- Salt2 g
- Black Pepper1 g
- Smoked Pork Tenderloin200 g
- Sauerkraut150 g
- Cannellini Beans250 g
- Potato50 g
- Paprika5 g
- Bay Leaf1
- Vegetable Broth200 ml
Instructions
- 1Step 1
1. Heat olive oil in a pot over medium heat. Add chopped onion and sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute until fragrant.
- 2Step 2
2. Add diced smoked pork tenderloin and cook for 2-3 minutes until lightly browned. Stir in sweet paprika.
- 3Step 3
3. Add rinsed sauerkraut, rinsed cannellini beans, diced potato, bay leaf, and vegetable broth. Season with salt and pepper.
- 4Step 4
4. Bring to a simmer, then cover and cook for 10-12 minutes, or until potatoes are tender.
- 5Step 5
5. Remove bay leaf before serving.
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