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Lean Pork Loin with Braised Cabbage and Roasted Potatoes

Lean Pork Loin with Braised Cabbage and Roasted Potatoes

Ingredients (Serves 1)

Pork Loin220 g
Cabbage200 g
Potato200 g
Onion50 g
Olive Oil12 ml
Garlic1 clove
Apple Cider Vinegar10 ml
Caraway Seed0.5 tsp
Salt1 pinch
Black Pepper1 pinch

Instructions

1
Preheat oven to 200°C (390°F). Peel and cube the potatoes into 1-inch pieces. Toss with 5ml of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, or until tender and golden.
2
While potatoes roast, thinly slice the cabbage and dice the onion. Mince the garlic.
3
Season the pork loin with salt and pepper. Heat 5ml of olive oil in a pan over medium-high heat. Sear the pork loin for 2-3 minutes per side until browned, then reduce heat and cook until internal temperature reaches 63°C (145°F), about 5-7 minutes.
4
In a separate pan, heat the remaining 2ml of olive oil over medium heat. Add diced onion and cook until softened, about 3 minutes. Add minced garlic and caraway seeds, cook for 1 minute.
5
Add sliced cabbage and apple cider vinegar to the pan. Cover and braise for 5-7 minutes, or until cabbage is tender-crisp.
6
Slice the pork loin and serve with braised cabbage and roasted potatoes.
Lean Pork Loin with Braised Cabbage and Roasted Potatoes
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Lean Pork Loin with Braised Cabbage and Roasted Potatoes

A traditional Slovenian-inspired dinner featuring tender lean pork loin, served with flavorful braised cabbage and perfectly roasted potatoes, offering a comforting and balanced meal.

20 min
1 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
682
Calories
59g
Protein
51g
Carbs
24g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs2
  • Onion50 g
  • Garlic1 clove
Pantry Staples4
  • Olive Oil12 ml
  • Apple Cider Vinegar10 ml
  • Salt1 pinch
  • Black Pepper1 pinch
Additional Items4
  • Pork Loin220 g
  • Cabbage200 g
  • Potato200 g
  • Caraway Seed0.5 tsp

Instructions

  1. 1
    Step 1

    Preheat oven to 200°C (390°F). Peel and cube the potatoes into 1-inch pieces. Toss with 5ml of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, or until tender and golden.

  2. 2
    Step 2

    While potatoes roast, thinly slice the cabbage and dice the onion. Mince the garlic.

  3. 3
    Step 3

    Season the pork loin with salt and pepper. Heat 5ml of olive oil in a pan over medium-high heat. Sear the pork loin for 2-3 minutes per side until browned, then reduce heat and cook until internal temperature reaches 63°C (145°F), about 5-7 minutes.

  4. 4
    Step 4

    In a separate pan, heat the remaining 2ml of olive oil over medium heat. Add diced onion and cook until softened, about 3 minutes. Add minced garlic and caraway seeds, cook for 1 minute.

  5. 5
    Step 5

    Add sliced cabbage and apple cider vinegar to the pan. Cover and braise for 5-7 minutes, or until cabbage is tender-crisp.

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