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Lean Pork Loin with Braised Cabbage and Potatoes

Lean Pork Loin with Braised Cabbage and Potatoes

Ingredients (Serves 1)

Pork Loin250 g
Potato180 g
Cabbage200 g
Leek100 g
Olive Oil9 ml
Garlic10 g
Vegetable Broth100 ml
Apple Cider Vinegar15 ml
Caraway Seed0.5 tsp
Salt1 pinch
Black Pepper1 pinch

Instructions

1
Cut pork loin into 1-inch thick medallions. Peel and dice potatoes into 1-inch cubes. Core and thinly slice cabbage. Thinly slice the white and light green parts of the leek. Mince garlic.
2
Heat half of the olive oil in a large skillet or pot over medium-high heat. Season pork medallions with salt and pepper. Sear pork for 2-3 minutes per side until golden brown. Remove pork from the pan and set aside.
3
Add the remaining olive oil to the same pan. Add leeks and cook for 2 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
4
Stir in sliced cabbage, diced potatoes, caraway seeds, a pinch of salt, and pepper. Pour in vegetable broth and apple cider vinegar. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 8-10 minutes, or until potatoes are tender and cabbage is soft.
5
Return the seared pork medallions to the pan, nestling them into the vegetables. Cover and cook for another 2-3 minutes, or until pork is cooked through and heated.
6
Serve the pork loin with the braised cabbage and potatoes.
Lean Pork Loin with Braised Cabbage and Potatoes
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Lean Pork Loin with Braised Cabbage and Potatoes

A comforting and hearty Slovenian-inspired dinner featuring tender lean pork loin served alongside braised cabbage and potatoes, seasoned with traditional spices.

20 min
1 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
689
Calories
62g
Protein
56g
Carbs
22g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Garlic10 g
Pantry Staples4
  • Olive Oil9 ml
  • Apple Cider Vinegar15 ml
  • Salt1 pinch
  • Black Pepper1 pinch
Additional Items6
  • Pork Loin250 g
  • Potato180 g
  • Cabbage200 g
  • Leek100 g
  • Vegetable Broth100 ml
  • Caraway Seed0.5 tsp

Instructions

  1. 1
    Step 1

    Cut pork loin into 1-inch thick medallions. Peel and dice potatoes into 1-inch cubes. Core and thinly slice cabbage. Thinly slice the white and light green parts of the leek. Mince garlic.

  2. 2
    Step 2

    Heat half of the olive oil in a large skillet or pot over medium-high heat. Season pork medallions with salt and pepper. Sear pork for 2-3 minutes per side until golden brown. Remove pork from the pan and set aside.

  3. 3
    Step 3

    Add the remaining olive oil to the same pan. Add leeks and cook for 2 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

  4. 4
    Step 4

    Stir in sliced cabbage, diced potatoes, caraway seeds, a pinch of salt, and pepper. Pour in vegetable broth and apple cider vinegar. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 8-10 minutes, or until potatoes are tender and cabbage is soft.

  5. 5
    Step 5

    Return the seared pork medallions to the pan, nestling them into the vegetables. Cover and cook for another 2-3 minutes, or until pork is cooked through and heated.

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