Lean Ground Beef and Seasonal Vegetable Pasta
A comforting and protein-rich pasta dish featuring a quick sauce made with lean ground beef and seasonal vegetables, served over lactose-free pasta.
Ingredients
- Extra Lean Ground Beef (5% fat)700 g
- Lactose-free Pasta150 g
- Canned Crushed Tomatoes400 g
- Onion50 g
- Garlic10 g
- Olive Oil5 ml
- Dried Oregano3 g
- Salt4 g
- Black Pepper2 g
- Dried Basil3 g
Instructions
- 1Step 1
Bring a large pot of salted water to a boil for the pasta.
- 2Step 2
While the water heats, finely chop the onion and garlic.
- 3Step 3
Heat the olive oil in a large pan or pot over medium-high heat.
- 4Step 4
Add the extra lean ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
- 5Step 5
Add the chopped onion and cook until softened, about 5 minutes.
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