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Lean Ground Beef and Root Vegetable Skillet

Lean Ground Beef and Root Vegetable Skillet

Ingredients (Serves 2)

Ground Beef200 g
Potato150 g
Carrot75 g
Parsnip50 g
Onion50 g
Garlic5 g
Tomato Paste15 g
Beef Broth100 ml
Olive Oil2.5 g
Marjoram0 1/4 tsp
Thyme0 1/4 tsp
Salt0 to taste
Black Pepper0 to taste

Instructions

1
Peel and dice potatoes, carrots, and parsnips into small, uniform cubes (about 1/2 inch) to ensure quick cooking. Mince the onion and garlic.
2
Heat olive oil in a large skillet or deep pan over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain any excess fat.
3
Add the diced onion, carrots, parsnips, and potatoes to the skillet. Cook, stirring occasionally, for 3-4 minutes until vegetables start to soften.
4
Stir in the minced garlic, tomato paste, marjoram, and thyme. Cook for 1 minute until fragrant.
5
Pour in the beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, or until vegetables are tender. Season with salt and black pepper to taste.
6
Serve hot directly from the skillet.
Lean Ground Beef and Root Vegetable Skillet
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Lean Ground Beef and Root Vegetable Skillet

A comforting and hearty skillet meal featuring lean ground beef simmered with seasonal root vegetables like potatoes, carrots, and parsnips in a rich, savory broth.

20 min
2 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
628
Calories
45g
Protein
51g
Carbs
26g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Ground Beef200 g
  • Beef Broth100 ml
Vegetables & Herbs4
  • Carrot75 g
  • Onion50 g
  • Garlic5 g
  • Tomato Paste15 g
Pantry Staples3
  • Olive Oil2.5 g
  • Salt0 to taste
  • Black Pepper0 to taste
Additional Items4
  • Potato150 g
  • Parsnip50 g
  • Marjoram0 1/4 tsp
  • Thyme0 1/4 tsp

Instructions

  1. 1
    Step 1

    Peel and dice potatoes, carrots, and parsnips into small, uniform cubes (about 1/2 inch) to ensure quick cooking. Mince the onion and garlic.

  2. 2
    Step 2

    Heat olive oil in a large skillet or deep pan over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain any excess fat.

  3. 3
    Step 3

    Add the diced onion, carrots, parsnips, and potatoes to the skillet. Cook, stirring occasionally, for 3-4 minutes until vegetables start to soften.

  4. 4
    Step 4

    Stir in the minced garlic, tomato paste, marjoram, and thyme. Cook for 1 minute until fragrant.

  5. 5
    Step 5

    Pour in the beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, or until vegetables are tender. Season with salt and black pepper to taste.

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