Lean Beef & Root Vegetable Hash with Kale
A vibrant and hearty hash featuring lean ground beef, earthy beetroot, and tender celery root, sautéed with fresh kale for a nutritious and satisfying lunch.
Ingredients
- Beef175 g
- Beef Broth50 ml
- Onion50 g
- Garlic5 g
- Olive Oil10 ml
- Salt1 g
- Pepper0.5 g
- Beetroot150 g
- Celery Root100 g
- Kale50 g
- Parsley5 g
Instructions
- 1Step 1
Step 1: Peel and dice the beetroot and celery root into 1 cm cubes. Mince the garlic and finely chop the onion. Wash and roughly chop the kale. Chop the fresh parsley. (7 minutes)
- 2Step 2
Step 2: Heat 10 ml of olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 5 minutes. Drain any excess fat. (5 minutes)
- 3Step 3
Step 3: Add the remaining 10 ml of olive oil to the skillet with the beef. Add the diced beetroot, celery root, onion, and minced garlic. Sauté for 7 minutes, stirring occasionally, until vegetables start to soften. (7 minutes)
- 4Step 4
Step 4: Pour in the beef broth, season with salt and pepper, and bring to a simmer. Cover and cook for 5 minutes, or until the root vegetables are tender. (5 minutes)
- 5Step 5
Step 5: Stir in the chopped kale and cook for another 2-3 minutes, until wilted. Stir in fresh parsley. Serve hot. (3 minutes)
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