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Lean Beef & Lentil Skillet with Root Vegetables

Lean Beef & Lentil Skillet with Root Vegetables

Ingredients (Serves 2)

Beef Mince200 g
Brown Lentil150 g
Carrot50 g
Celeriac50 g
Onion50 g
Garlic5 g
Tomato Paste15 g
Beef Broth150 ml
Olive Oil7.5 g
Bay Leaf1 piece
Thyme0.5 tsp
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Dice carrots, celeriac, and onion into small, uniform pieces. Mince garlic.
2
In a large skillet or pot, heat the olive oil over medium-high heat. Add the beef mince and cook, breaking it up with a spoon, until browned. Drain any excess fat.
3
Add the diced onion, carrots, celeriac, and minced garlic to the skillet. Sauté for 5-7 minutes until vegetables begin to soften.
4
Stir in the tomato paste, bay leaves, and thyme. Cook for 1 minute.
5
Add the rinsed brown lentils and beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, stirring occasionally, until vegetables are tender and liquid has slightly thickened.
6
Season with salt and pepper to taste. Remove bay leaves before serving.
Lean Beef & Lentil Skillet with Root Vegetables
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Lean Beef & Lentil Skillet with Root Vegetables

A hearty and warming skillet meal featuring lean beef mince and protein-rich lentils, simmered with seasonal root vegetables and aromatic herbs, perfect for a cold February day.

20 min
2 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
630
Calories
66g
Protein
48g
Carbs
18g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Beef Mince200 g
  • Beef Broth150 ml
Vegetables & Herbs4
  • Carrot50 g
  • Onion50 g
  • Garlic5 g
  • Tomato Paste15 g
Pantry Staples3
  • Olive Oil7.5 g
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items4
  • Brown Lentil150 g
  • Celeriac50 g
  • Bay Leaf1 piece
  • Thyme0.5 tsp

Instructions

  1. 1
    Step 1

    Dice carrots, celeriac, and onion into small, uniform pieces. Mince garlic.

  2. 2
    Step 2

    In a large skillet or pot, heat the olive oil over medium-high heat. Add the beef mince and cook, breaking it up with a spoon, until browned. Drain any excess fat.

  3. 3
    Step 3

    Add the diced onion, carrots, celeriac, and minced garlic to the skillet. Sauté for 5-7 minutes until vegetables begin to soften.

  4. 4
    Step 4

    Stir in the tomato paste, bay leaves, and thyme. Cook for 1 minute.

  5. 5
    Step 5

    Add the rinsed brown lentils and beef broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, stirring occasionally, until vegetables are tender and liquid has slightly thickened.

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