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Lean Beef and Root Vegetable Skillet

Lean Beef and Root Vegetable Skillet

Ingredients (Serves 2)

Lean ground beef225 g
Potatoes125 g
Carrots60 g
Parsnips60 g
Onion50 g
Garlic1.5 cloves
Vegetable oil6 ml
Beef broth75 ml
Fresh parsley7.5 g
Salt1.5 g
Black Pepper0.8 g
Paprika1.5 g

Instructions

1
Peel and dice potatoes, carrots, and parsnips into small, uniform pieces. Chop the onion and mince the garlic.
2
Heat vegetable oil in a large oven-safe skillet or cast iron pan over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until browned. Drain any excess fat.
3
Add diced potatoes, carrots, parsnips, and onion to the skillet. Cook, stirring occasionally, for 8-10 minutes until vegetables begin to soften.
4
Stir in minced garlic, paprika, salt, and black pepper. Cook for 1 minute until fragrant.
5
Pour in the beef broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer.
6
Reduce heat to medium-low, cover, and let simmer for 10-12 minutes, or until vegetables are tender. If liquid evaporates too quickly, add a splash more broth or water.
7
Stir in fresh parsley just before serving. Serve hot directly from the skillet.
Lean Beef and Root Vegetable Skillet
Featured Recipe
Dinner
20 min
Easy
High Protein
Quick Meal
High Protein

Lean Beef and Root Vegetable Skillet

Lean Beef and Root Vegetable Skillet - A International dinner with lean ground beef, potatoes, carrots and more. ready in just 20 minutes.

20 min
2 servings
EASY
Dinner
20 min
Easy
High Protein
Nutrition Facts
650
Calories
50g
Protein
47g
Carbs
27g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Lean ground beef225 g
  • Beef broth75 ml
Vegetables & Herbs3
  • Carrots60 g
  • Onion50 g
  • Garlic1.5 cloves
Pantry Staples3
  • Vegetable oil6 ml
  • Salt1.5 g
  • Black Pepper0.8 g
Additional Items4
  • Potatoes125 g
  • Parsnips60 g
  • Fresh parsley7.5 g
  • Paprika1.5 g

Instructions

  1. 1
    Step 1

    Peel and dice potatoes, carrots, and parsnips into small, uniform pieces. Chop the onion and mince the garlic.

  2. 2
    Step 2

    Heat vegetable oil in a large oven-safe skillet or cast iron pan over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until browned. Drain any excess fat.

  3. 3
    Step 3

    Add diced potatoes, carrots, parsnips, and onion to the skillet. Cook, stirring occasionally, for 8-10 minutes until vegetables begin to soften.

  4. 4
    Step 4

    Stir in minced garlic, paprika, salt, and black pepper. Cook for 1 minute until fragrant.

  5. 5
    Step 5

    Pour in the beef broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer.

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